Foods High in Peptides

Peptides are a protein component composed of two or more amino acids bonded in a chain and encrypted into the protein molecule.

Sage Kalmus
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Food Not to Eat If You Have High Cholesterol

If you have high cholesterol, you're not alone. Seventy-one million people in the United States have high cholesterol, according to the Centers for Disease Control and Prevention, and only one-third of those with high cholesterol have it under control.

Jill Corleone, RDN, LD
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Does a Cashew Nut Have Cholesterol?

The American Heart Association reports that 35.7 million adults in the United States suffer from high cholesterol levels, defined as a total serum cholesterol of 240 mg/dL or greater.

Stephanie Chandler
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Foods That Are High in Sulforaphane

Sulforaphane belongs to a group of phytochemicals, or disease-fighting compounds in plant foods, known as the isothiocyanates. Along with related phytochemicals, it helps to prevent against the development of cancer.

Michele Turcotte, MS, RD
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Subway and Cholesterol

When Jared Fogle began appearing in television commercials for Subway in 2000, its reputation as a healthier fast food restaurant became widespread. Jared lost 245 lbs.

Susan Stopper
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Foods High in Hydrogen Sulfide

Hydrogen sulfide is a toxic substance produced mainly during industrial processes. Breathing in hydrogen sulfide gas can cause shortness of breath or even death. Small amounts of hydrogen sulfide are also produced by bacteria in your gut after digestion of certain foods.

Anastasia Climan
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Foods to Avoid If You Have High Triglycerides & High Cholesterol

Cholesterol is a type of lipid or fat. It is made by your liver and used for various bodily functions. Too much cholesterol circulating in the bloodstream is dangerous to your health. A total cholesterol reading of above 200 milligrams/deciliter is a risk factor for heart disease.

Michele Turcotte, MS, RD
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Indian Foods With Low Cholesterol and High Calcium

Indian cuisine is known for its aromatic rice, spicy curry dishes and grilled breads. While many Indian foods are nutritious and low in cholesterol, others are not. By applying the same healthy-eating guidelines you'd use for American cuisine, you can enjoy tasty Indian dishes without compromising your wellness goals.

August McLaughlin
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Do Avocados Contain Cholesterol?

Whether chopped into a salad, mixed into guacamole or sliced to top a sandwich, the avocado is a healthy addition to a variety of dishes. Although it features a high calorie and fat content, the creamy fruit is packed with nutritious qualities.

Krista Sheehan
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Which Foods Are High in Indoles?

With the rates of preventable diseases increasing each year, you may be seeking a way to increase the amount of disease-fighting nutrients in your diet.

Janet Renee, MS, RD
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Peanuts and Cholesterol

Over the years, certain foods like peanuts have received bad press because they are relatively high in fat. That may be true. However, as it turns out, peanuts are composed of monounsaturated fats, the type of fat that lowers LDL, or the "bad" cholesterol.

Livestrong Contributor
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What Foods Are High in Resveratrol?

The plant compound resveratrol has been linked to an array of health benefits, including cancer prevention, protection against cardiovascular disease and longevity. However, most research done on resveratrol has been limited to the laboratory and clinical trials are lacking.

Bridget Coila
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