Alcohol's Effects on B-12 Absorption
Drinking alcohol, even in moderation, can have profound effects on the way your body absorbs vitamin B-12 and, if you are deficient in this vitamin, your health may suffer.
How Can I Tell When My Body Is Hydrated?
Hydration is an important aspect of nutrition for everyone, and it is key in maintaining good health and overall well being. Monitor how much water you drink each day but also pay attention to your body for signs of dehydration, such as dark urine color and headaches.
Benefits and Side Effects of Cabbage Juice
Cabbage contains a wealth of micronutrients and is good for your health in many ways. Here is why you should add cabbage juice to your diet.
How Much Prune Juice Do You Drink to Relieve Constipation?
Constipation is one of the most common gastrointestinal disorders in adults. Initial management of constipation is centered on a high-fiber diet, fluids and exercise. In addition, certain foods or beverages have the reputation of helping to manage constipation -- such as prune juice.
The Benefits of Dandelion Tea
The humble dandelion is much more than a weed that invades your backyard every spring. Drinking tea from its roots and leaves has some major health benefits.
5 Hidden Health Benefits of Alcohol
The pillars of good health: diet, exercise, and strawberry daiquiris. OK, maybe not. But it’s not as far off as you’d think.
What Are the Health Benefits of Rose Wine?
Rosé is the perfect year-round wine, from spring picnics to summer barbecues to fall dinners. [More than 190,000 photos are tagged with #roseallday on Instagram](https://www.instagram.com/explore/tags/roseallday/?hl=en), so there are a lot of rosé fans out there!
Will Drinking Diet Soda Make Me Fat and Sick?
Artificial sweeteners are not the consequence-free sugar alternative you might think they are. Here is why!
What Are the Health Benefits of Cocoa & Coffee?
Both cocoa and coffee begin as beans. Although both cocoa and coffee drinks can be high in calories, there are benefits to both foods.
How to Drink Collagen for the Skin
Drinkable collagen is all the rage these days. But how do you find one that works for you? Here's what to look for and how to get the most benefits.
18 Healthy Beers
If a cold beer is your beverage of choice, you’re not alone. According to a 2012 Gallup poll, 39 percent of Americans prefer drinking beer. (Thirty-five percent say they prefer wine and 22 percent prefer hard liquor).
10 Easy Drink Swaps to Cut Down on Sugar
Curbing your sugar consumption may just be the single most important dietary change you can make.