Lower back pain is a common complaint among athletes and non-athletes alike. According to the Massage Tools website, lower back pain can result due to poor posture, a strain from lifting something the wrong way, an injury from a fall or stress resulting from too little exercise.

When the discs in your spine begin to wear down and become damaged from overuse, you can develop degenerative disc disease. The condition is characterized by pain that can vary from a mild discomfort in your lower back to a severe stabbing pain.

A herniated disc, also sometimes referred to as a slipped or ruptured disc, can cause pain and unusual nerve sensations such as weakness, tingling or numbness. This condition occurs when a spinal disc presses on the nerves from your backbone.

Back pain comes in two forms -- acute or chronic. The big difference is in the duration. Acute generally lasts for a few days and chronic can last up to three months, reports the National Institutes of Health. When it comes to treatment, corrective exercise is used in conjunction with conventional medicine.

Back pain is a common medical condition that affects approximately 75 percent of Americans at some point in their lives, according to David Gutknecht, author of the book “Low Back Pain FAQs.

Sciatica is best described as a symptom of an underlying condition more than a disorder in and of itself. It's usually the result of pressure placed on the sciatic nerve, causing the sensation of pain or discomfort to radiate from the back and into the leg.

There are many causes of left lower back pain. Low back pain can range from a deep, dull ache to a sudden, stabbing pain. Back pain can be either acute or chronic. Acute back pain arises without warning and often lasts from several days to a few weeks.

Although most commonly used as a spice, turmeric has been used as a medicinal herb in Asia for thousands of years to treat a wide range of ailments from eye infections to leprosy. Turmeric is now being tested for possible benefits in managing various conditions such as cancer, heart disease, and low back pain.

Lumbar support pillows help to ease back pain and offer support--allowing the spine to remain in a natural position, when sitting or lying on the back. Support pillows are available in several forms, including some with memory foam.

Women may experience an array of symptoms right before their menstrual cycle begins, and others may go through their cycle painlessly. Experiencing back pain, spotting, cramping or headaches in the days leading up to menstruation can be quite normal; however, there are explanations for these symptoms.

The sciatic nerve is the largest and longest nerve in the body. Formed by a bundle of nerves in the lumbar spine, the nerve exits the spinal column at the lower back, runs through the hip and down the back of the leg to the sole of the foot.

A subluxation is a slight dislocation or misalignment of a bone. Your ribs normally move in a smooth gliding motion, but a subluxation can make the joint jam and cause pain that is so severe you can hardly breathe. Surrounding muscles may go into spasm and the pain may be aggravated by movement or even breathing.