Hyperextension & Back Pain

Back pain may be a common affliction these days, but living with it does not necessarily have to be a common reaction. Back pain results from myriad causes, from sports injuries to poor posture to the compounded stress of walking long distances.

Lee Simmons
View Detail
How to Identify Labor Pain

Learning how to identify true labor pain may help you get to the hospital or your chosen birthing center in plenty of time for the delivery. Just as every woman experiences varied degrees of menstrual cramping, every woman has a slightly different labor experience.

Juliet Wilkinson
View Detail
Back Pain After Lifting Weights

After lifting weights, you should feel strong and triumphant, not weak and achy. Unfortunately, back pain and weightlifting often go hand in hand; a strain that occurs in your lumbar spine, or lower back, is commonly referred to as "weightlifter's back."

Michelle Wishhart
View Detail
Exercises for Seniors With Lower Back Pain

Over time, your spinal vertebrae and cartilage between these vertebrae can start to wear down, resulting in back pain and discomfort as you age. If you are a senior who experiences back pain, you don’t have to resort to a sedentary lifestyle.

Rachel Nall
View Detail
What Are the Causes of Middle Back Pain?

There are numerous causes of middle back pain. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases or NIAMS—a division of the National Institutes of Health, back pain, including middle back pain, can range in severity from a mild ache to a sharp, stabbing pain.

Martin Hughes
View Detail
Back Pain While Walking

Many situations can lead to back pain, including obesity, poor posture, improper body mechanics, arthritis, disc injuries and nerve entrapment. Some back pain is worse when sitting, while others feel more pain when standing, twisting and bending. Some patients also experience a worsening of back pain while walking.

Lori Newell
View Detail
Dairy Intolerance With Back & Buttock Pain

Dairy intolerance is a general term used to describe adverse reactions that occur when you consume products that contain milk. Back and buttock pain is most likely related to a milk allergy, which can cause tension and pain in any part of your body.

Diane Marks
View Detail
Rehab for a Broken Rib

A broken rib can be a frustrating injury, because there just isn’t a lot that you can do for it to help it heal more quickly. However, there are a few ways to help ease the pain of a rib fracture, prevent further complications and get back to normal activity.

Gabrielle Dion
View Detail
Chronic Lower Back Pain, Muscle Stiffness & Sore Muscles

Lower back pain is one of the most common ailments and affects about 60 to 80 percent of the adult population in the United States, according to the University of Maryland Medical Center.

Norene Anderson
View Detail
The Benefits of Magnetic Rings

The use of magnets for various health conditions dates back many centuries; Greek physicians were practicing magnet therapy by the third century A.D. Proponents of wearing a magnetic ring may have health benefits, including increasing circulation, alleviating pain and aiding injury recovery.

Jason Marcus
View Detail
What Are the Causes of Pain in the Back of the Arm?

Many conditions and injuries can cause pain in the back of the arm. According to Seattle Children's Hospital, a 250-bed children's hospital in Seattle, Washington, arm pain, including pain in the back of the arm, can be caused by trauma, overuse injuries and certain medical conditions.

Martin Hughes
View Detail
Facts on Back Spasms

Back spasms are very common and can increase as you age. That sudden painful tightening is actually an involuntary contraction of the back muscles. Back spasms usually occur in the lower back area. While most people may only have an occasional spasm some individuals deal with chronic spasms occurring often.

Livestrong Contributor
View Detail