It’s 3 P.M. and you’re fading at work.

Drink 8 glasses of water. Eat a low-fat diet. Common sense rules, right? But sometimes those rules don't have to apply.

ClassPass founder Payal Kadakia shares the secrets to her success and how she built a multimillion dollar company.

The following scenic places and packages are perfect for travelers who would rather stop to smell the roses than skydive into them.

If you’re tired of playing by the rules all the time, here’s some good news: In certain cases, it’s completely okay to let loose.

Be honest with yourself. When is the last time you took stock of your fridge, pantry and freezer? If you answer six months (or longer) then the time is now.

Being part of a friendly work environment doesn’t just make the hours you spend at the office more pleasant -- having close pals in the workplace can boost your job satisfaction and make you more productive, according to a 2012 Gallup poll.

A typical chaotic day may have you ping-ponging from meeting to meeting, from your phone to your computer and back again, leaving you feeling like you accomplished very little. How to manage? It’s all in the routine. For Benjamin Spall, co-founder of My Morning Routine (MyMorningRoutine.

While there are many things that can impact your ability to get to sleep and stay asleep, you can help yourself get the best night’s rest possible by making sure your bedtime routine and sleep environment appeal to your senses — all five of them.

Rituals have the power to transform our days and, consequently, our lives. Here are the best rituals to incorporate into your routine, according to experts.

Whether you’re a domestic diva, an international itinerant or an aimless wanderer, there are endless adventures around the world just waiting for you. We asked some of Instagram’s most influential travelers to share their favorite vacation destinations for adventure junkies.

Unless you’re fortunate enough to be best friends with all of your co-workers (and your boss), chances are that you’ve come across a bad egg among your colleagues. Here’s exactly what to do when faced with the office mean girl or guy.