Magnesium & Gout

Although once thought of only as a “rich man’s disease," gout can affect nearly anyone, either as a chronic condition or as a side effect of certain medications. You inherit the chronic type of gout. Secondary gout occurs sometimes when you suddenly start specific medicines.

Swelling After a Broken Foot

Swelling is a common side effect that accompanies a broken foot. The bad news is that because it is painful and distracting, the swelling can make your experience feel unbearable.

Your Knee Hurts After Playing Soccer

Every time you walk, run or stand, you're putting stress on your knee joints, and soccer players put more stress on their knees than non-athletes. The supporting elements of the knee joint are composed almost exclusively of soft tissues, such as tendons, ligaments, cartilage and small muscles that are prone to injury.

Can Swimming Inflame Tennis Elbow?

Tennis elbow is a misnomer. While the condition is commonly associated with tennis, it's not exclusive to the sport. Repetitive motion of any type can cause the tendinitis that's termed tennis elbow. Swimming is one of a number of activities that can trigger tennis elbow.

Pills & Vitamins That Will Cause Gout

Gout, a form of arthritis, is a condition that causes accumulation and deposition of needle-like crystals in joints and tissues, which leads to swelling and inflammation of joints. Gout is caused by high levels of uric acid. Eating high-protein foods and food containing high levels of purines also causes gout.

Calf & Knee Pain

Calf and knee pain can be debilitating and force you to take time out from your exercise or sports training. Such pain may prevent you from completing your everyday activities such as getting out of bed and walking around your house.

Throbbing & Aching Big Toe Joint

Understand the symptoms and treatment options for throbbing and aching big toe joints. Consider factors like age, medical history, and lifestyle when managing big toe joint pain.

What Causes Outer Knee Pain While Running?

Your knees sustain an impact from each running stride you take. You can help keep your knees healthy by building your mileage over time and knowing when to rest. If your knees start to hurt, it's important to know what's causing your pain so you can properly treat it.

Causes of Knee Pain While Dancing

The knee is a hinge joint, bearing most of the stress during dancing, walking and running. It's the largest joint in the body that can sometimes stand up to four times the weight of an individual, depending upon the motion performed.

Statistics on ACL Injuries in Athletes

ACL, or anterior cruciate ligament, injuries of the knee are common among certain types of athletes, and may require surgery to restore full function of your knee.

Spasms of the Trapezius Muscle

The trapezius muscle is a large muscle located at the base of the neck, running down to the shoulder blades. A variety of conditions and actions can cause this muscle to spasm, some that require the attention of a doctor. Therefore, it is important to understand the causes and treatments of trapezius muscle spasms.

Foot Extensor Tendon Exercises

The extensor tendons are the tendons that run across the top of the foot and attach into the toes. These tendons function to pull the foot upward and work with the resistance of the Achilles tendons, as well as the calf muscles that aid in moving the foot downward.