While certain groups are at a higher risk of developing high blood pressure, such as the elderly and those of African American descent, it can effect anyone at any age.

Blood pressure measures the force that blood places against the artery walls as it's pumped through the body. It's an indicator of how hard the heart is working to supply the body with blood and oxygen it needs. Blood pressure is recorded as a fraction, such as 120/80mmHg.

Blood pressure measures the pressure that is in the arteries when the heart is at rest as well as when it is actively pumping. Understanding the normal blood pressure levels can help you evaluate the health of your cardiovascular system.

Blood pressure, the pressure at which the blood flows through the vessels of the body, needs to remain at a healthy level. The normal pressures for the average adult are around 120/80. Hypertension begins when the numbers rise above the normal reading.

Blood pressure monitoring is an essential component of medical care, as this vital sign is checked at nearly every doctor’s appointment and monitored regularly while in the hospital. As the goal is to achieve target blood pressure levels, the monitoring technique is essential to get right.

Dill pickles -- and other salty foods -- cause your blood pressure to increase through the natural action of sodium on the body. Eating one pickle won’t kill you.

Eating is a pleasurable time for most, especially when your favorite dishes are on the menu. If you have postprandial hypotension, though, meal time can cause a drop in your blood pressure, causing you to feel dizzy or light-headed.

Too much sodium is bad for your health, but in most cases salt probably isn't to blame for your achy temples. Most people have headaches from time to time, and doctors can't fully explain 90 percent of them, according to Harvard Health Publications.

Work up to your situp by first flattening and strengthening your abdomen. Learn these situp-type exercises so you can engage your three abdominal muscle groups, gradually reshape your abdomen and accomplish a situp. Use a resistance band or even a robe belt for assistance in the beginning.

According to the American Heart Association, one out of every three people in the United States has high blood pressure. When blood pressure is too high or extremely low, the vessels, organs and other tissues in the body may be damaged.

Your body has complex mechanisms that help control your blood pressure, which is is the force against your blood vessel walls (ref 1).

Normal blood pressure for women is the same as for everyone else. However, women experience physiological changes that may cause the blood pressure to increase or decrease.