Learn how Scott H. lost 80 pounds and eight pants sizes in just eight months, by cleaning up his diet and adding exercise to his daily routine.

A contrast dye is sometimes injected into a vein during an MRI to improve the ability to see certain structures. All dyes used for MRIs contain a metal called gadolinium. These dyes -- called gadolinium-based contrast agents -- are generally very safe, but side effects are possible.

The word pepita is often used interchangeably with pumpkin seed, but that isn't entirely accurate. But both can provide health benefits.

Celebrity trainers share their workouts, fitness tips, and exercise philosophies. Steal their secrets to tone up, lose weight and feel great.

Did you know you can shed pounds simply by changing your morning routine? Read on for 9 habits that will lead to ultimate weight-loss success.

Approximately 20 percent of the population experiences the world a little differently than the rest. They’re strongly affected by sounds, images and other sensations and have greater empathy for others. A highly sensitive person (HSP) feels life in a big way.

Turns out that the latest beer trend of hoppy beers and IPAs are not only delicious but actually good for your health, too, according to a recent study.

Protein is present in every cell, and it plays an important role in the body’s ability to grow, stay healthy and repair itself. It’s also the most satiating macronutrient, which makes it an especially important part of a diet when you’re trying to lose weight. While protein deficiencies are rare in the U.S.

When it comes to your health, according to several studies your zip code may play a bigger role than genetics.

Here are 10 free workout videos and a daily calendar to get you into the best shape of your life in just 35 minutes a day.

Want to lose weight and get fit this year? Here's how you get started. Plus! Celebrity trainer motivations.

Watch this one-minute message from Nicky Holender, the celebrity trainer who created STRONGER with the LIVESTRONG.COM team.