Here's How to Network Like an Extrovert if You're Shy
If you’re an introvert, chances are that just the thought of a networking event is enough to make you cringe. After all, the idea of approaching — and engaging in industry-related small talk with — strangers can make even more outgoing types apprehensive.
10 Ways Meditation Can Make You a Nicer Person
Have you ever gotten home after work and felt like the whole day was a blur? Or snapped at someone for no reason? Do you wake up on Monday mornings and just don’t want to get up?
6 Things You Should Stop Feeling Guilty About
Ask yourself: Is there a lot we do to feel guilty about, or are we just beating ourselves up for no good reason?
13 Reasons to Shop at a Farmers Market
Farmers markets are on the rise, with more than 8,500 markets now listed in the USDA's National Farmers Market Directory. These open-air markets offer locally grown — and often organic — fruits and vegetables.
Active Ingredients in Simple Green
The founders of the California-based Sunshine Makers, Inc., started manufacturing the Simple Green cleaning solution in the mid-1970s as an environmentally friendly method for cleaning the stains left by roasting coffee.
12 Hotel Wellness Services That Go Beyond the Spa
Hotels are blending health and hospitality taps with unusual ingredients, tools, hip hobbies, new-age techniques, and ancient cultures.
14 Smart Ways to Cut Food Waste
We have a food-waste problem, and it’s hurting our wallets, our environment and the people most in need.
17 Quotes That Make Life Better
Pinterest quotes are super popular -- and for good reason. You can find and save all kinds of quotes that inspire or motivate you. We’ve rounded up some of our own favorite quotes to help you achieve your goals.
The 10 Health Benefits of Rocking Out to Your Favorite Music
Typically, it wouldn't require a scientific study to convince us of the profound impact of music. Whether it’s a favorite playlist that gets you to the gym on a rainy morning or a nostalgic tune that peps up your workday commute, the right music can be a day changer.
20 Lessons You Can Only Learn From Traveling
Have you ever been bitten by the travel bug? Most of us have had the urge to travel, whether domestically or internationally. You might even have a checklist (or Pinterest board) of places you want to go.
10 Things You Should Never Say to an Overweight Person
The prevalence of obesity in adults has doubled worldwide since 1980, meaning, more likely than not, you know someone who has had their weight discussed, commented on or criticized.
The Top 25 U.S. Cities for Fit Millennials
Using a specially devised formula, LIVESTRONG.COM ranked the U.S. cities that are luring the most smoothie-drinking, SoulCycle-ing millennials.