Here are the 10 most stellar places to witness the first total solar eclipse visible from the west coast to east coast since 1918 on Aug. 21.

Discipline. What a terrible word, right? It brings to mind images of a little kid being scolded by his mom or forcing yourself to wake up at 4 a.m. for a workout you’re dreading. Many people believe that a disciplined life is too hard because you have to maintain a strict schedule. But it doesn’t have to be that way.

How many of your daily activities are shortening your lifespan? It’s not something many of us think about. That’s why you might be surprised to learn that some seemingly benign everyday occurrences are associated with a shorter life.

Social media gets a bad rap for being time suck, a source of FOMO and even a catalyst for depression. But spending time on Facebook, Instagram, Pinterest and other social sites doesn’t need to be unproductive -- nor detrimental to your mental state.

Your 20s are full of important life lessons and responsibilities that will teach you what you need to know for the remainder of your existence. Here are 10!

A recent NPR, Robert Wood Johnson Foundation (RWJF) and Harvard T.H. Chan School of Public Health poll of more than 1,600 workers in the United States revealed that more than four in 10 working adults (44 percent) believe their current job has an impact on their overall health.

A new test devised by Hungarian researchers claims to determine whether or not an individual is at risk of being a porn addict.

You might have already seen it at work, in the gym or on the bus. As sure as turkey on Thanksgiving, cold and flu season starts in the late fall and continues through early spring. Sure, you can try to ward off lurking viruses by adding home remedies like echinacea, vitamin C or zinc to your daily routine.

Energy is hard to come by, especially in the afternoon. Luckily, there are a few things you can do to give yourself a much needed boost.

No matter our pursuits, we can tap into the power of this literary tool and harness it to propel us toward our goals.

Whether you’re sending a routine work email or chatting with people at a networking event, you want to appear as polished as possible. Why?

I get it -- someone who chooses NOT to drink is something of a curiosity, especially when "let's grab a drink" is almost interchangeable with "hey, how are you?" I’m sober because I’ve had issues in my past, but people make the choice not to drink for a variety of reasons -- some of which are none of your beeswax.