How Many Calories in a Triple-decker Turkey Club Sandwich?

Sometimes it's so good you only wish you could make it bigger. Turkey club sandwiches can be found in almost every diner, grille or casual restaurant. A regular turkey club sandwich is around 300 calories, so consider the increased caloric intake you will have by stacking one turkey club on top of another.

triple decker sandwich on cutting board

Total Calories

Making a triple-decker turkey club sandwich will bring total calories to 890. Eating this sandwich would account for 45 percent of your caloric needs in the standard 2000 calorie-a-day diet.

Nutrition

With all the additional mayo added to the sandwich, you will be having 490 calories from 55 g of fat. You will also consume 54 g of carbohydrates and 47 g of protein. The triple-decker turkey club sandwich is a solid source of protein by possessing 94 percent of suggested intake in the standard 2000 calorie-a-day diet.

Sodium

If you choose to have a triple-decker turkey club sandwich, you will be taking in 110 mg of cholesterol and 2130 mg of sodium. This amount of sodium in the sandwich almost hits the suggested 2300-mg upper limit of sodium intake a day as recommended by MayoClinic.com.