Eczema is an allergic inflammation of the skin, with a red, itchy rash often accompanied by small blisters. It can affect any area but often appears in front of the elbows and behind the knees. Eczema most commonly occurs during childhood.

Lemon and yogurt can be used in home remedies to soothe skin irritation. Lemon juice can help to reduce blemishes and scars, according to the University of Illinois Extension. Yogurt tightens your skin and shrinks your pores.

Thicker, creamier and more tangy than more traditional yogurts, Greek yogurt has a strong flavor all by itself. But if you want to add a little extra flavor to your Greek yogurt, you'll find plenty of ways to do it.

Because of its nutritional value, yogurt may offer some relief for your cold symptoms by providing your body with the nutrition it needs. It may also provide additional health benefits due to its probiotic content.

Basa fish is a type of catfish native to Vietnam and Thailand and sometimes referred to as the river cobbler, swai, pangasius or bocourti. As with other types of catfish, basa are rich in protein but not as lean as tilapia and some other low-fat fish.

Acne is one of the most common skin problems in teenagers and adults, affecting approximately 40 million people in the United States alone, the American Academy of Dermatology states. Diet plays an important role in the development of acne. Greek yogurt is a popular dairy product that may influence your acne symptoms.

Hemoglobin is the protein on red blood cells that carries iron. Some chemotherapy drugs may affect your bone marrow, the site where red blood cells are made. This may result in anemia, which can cause you to feel weak, faint or short of breath, according to Chemocare.com.

Gallstones are hard materials in your gallbladder, and the purpose of your diet for gallstones is to prevent pain and recurrence. A diet for individuals with gallstones may seem limited, but it can probably include yogurt in moderation.

If the yogurt section of your local dairy case seems to have expanded in the last few years, it could be because yogurt is big business in the United States -- Americans spend almost 7 billion dollars a year on the cultured dairy product, according to the National Yogurt Association.

Mochi yogurt is a frozen treat that you can personalize by flavor and topping choices. You may fill a 4-oz. container with yogurt in a flavor such as green tea, coconut, strawberry, taro and mango.

When you’re counting carbs, it’s easy to get tripped up by packaged foods -- like y yogurt -- that sneak in lots of added sugar. Your best bet when monitoring your carbohydrate intake is to choose a plain, unflavored yogurt.

Yogurt that has been stored long past its sell-by date can cause a range of bothersome side effects. Yet, according to a HealthDay News report published on February 2, 2009, Americans commonly consume expired foods, such as yogurt, simply because they own it and may consume expired foods that still appear to be edible.