Iron is an essential mineral required for several important biological processes, including protein synthesis and red blood cell formation. Low levels of iron in the body, or iron deficiency, can cause a variety of symptoms, including appetite loss.

Most Americans need to incorporate more fruits and vegetables into their diets. Opinions vary on exactly how much to eat each day.

Food lovers have obvious problems with diets. Perhaps the most common belief food lovers have about diets is that you must curtail intake of your beloved, precious food.

Focalin XR is a prescription-only medication, marketed by Novartis Pharmaceuticals Corporation. It is not a weight-loss medication; rather, the drug is approved by the U.S. Food and Drug Administration only for the treatment of attention deficit hyperactivity disorder, or ADHD.

Contrary to popular opinion, fat cells in adipose tissue are not simply dormant storage depots, according to Johns Hopkins Medicine Health Alerts. Fat cells are dynamic and highly active.

The torso, or trunk, consists of the chest, abdomen and back. When this area contains excess fat, you need to pay special attention if it is in the stomach. If left alone, this fat can increase the risk for conditions like type 2 diabetes, heart disease, sleep apnea and high triglycerides.

Traditional liposuction removes fat from the body through a hollow metal tube called a cannula. Liposuction presents few health risks, but some exist, including the risk of scarring, infection and damage to underlying structures, according to the website for the American Society for Aesthetic Plastic Surgery.

CitriMax, officially known as Super CitriMax Plus, is a dietary supplement patented by California-based company InterHealth Nutraceuticals, Inc. that is mainly used for weight loss. The focus is on burning fat in areas of the body that are hard to slim down, such as the abdomen and buttocks.

Loss of appetite is not feeling hungry or having a desire to eat. Your child may experience a loss or decrease in appetite during times of slower growth or for a variety of other reasons. Most of the time, an occasional loss of appetite is nothing to worry about.

Femara, also known as letrozole, is a drug used for treating breast cancer in postmenopausal women. This therapy has several side effects, and one of them is weight loss. Femara is a potent hormone drug and only your physician can assess if it can be of benefit to you and in what doses.

Guarana, made from the seeds of a plant grown in the Amazon region, finds its way into a number of energy drinks and weight loss supplements. Guarana’s effects come mostly from its high caffeine content; guarana naturally contains 2.

The beet is a root vegetable similar to its turnip cousin. Beets are a good addition to your weight-loss program because they contain no fat. A powerhouse of vitamins and minerals, beets help maintain a healthy energized body beneficial to your diet.