When you started on your weight loss journey, you had no idea that one of the possible side effects of losing weight might be an unusual taste in your mouth commonly described as a metallic taste, usually accompanied by halitosis or bad breath.

Waistbands and belts for weight loss appeal to individuals looking for an easy way to get slim. The devices use a technology called electronic muscle stimulation to give the abs a workout without actually exercising.

Some dieters don’t want to lose their shapely curves. Losing weight will make you healthier and will help you feel better, but you may not like how your body looks after losing weight. Certain diets and exercise plans can cause you to lose muscle tissue along with fatty tissue.

Wellbutrin is a prescription antidepressant. Although it is not approved by the Food and Drug Administration for weight loss, some people believe that Wellbutrin may help you to lose weight.

Various conditions can cause decreased appetite in women. Decreased appetite, in both women and men, occurs when you have a reduced desire to eat, despite your body's basic caloric needs.

Although protein shakes may not directly burn fat from your body, they may be able to indirectly help you lose weight. For example, protein tends to promote satiety, or a feeling of fullness, which can help you eat fewer calories throughout the day.

Obesity is a major health concern in the United States; however, what is now an epidemic was once a much less common occurrence. While scientists don't have all the answers as to the causes of the obesity epidemic, the historical timeline of obesity provides some clues to its origins.

Although the sun has gotten a bad reputation due to ultra-violet radiation and skin cancers, the sun also has a host of beneficial effects, some that may even help increase your success at weight loss.

Most adults easily burn 1,000 calories per day even without movement. Your body is constantly working behind the scenes -- pumping blood, running internal organs and taking in oxygen. These necessary functions use energy or calories; the calories burned through them are known as your basal metabolic rate, or BMR.

Your average hiking speed will vary according to your fitness level, the steepness of the terrain, weather and whether your route requires crossing streams or other obstacles. Paul Tawrell, author of "Wilderness Camping & Hiking," cites an average pace of 2.5 to 4 mph over flat ground.

Weight loss is a difficult process, especially if you are used to a sedentary lifestyle that doesn’t typically include much exercise. However, being overweight increases your risk of developing dangerous health conditions such as high blood pressure, diabetes, high cholesterol, heart disease and stroke.

Strawberries are packed with antioxidants and anti-inflammatory enzymes, and have enough fiber to boost your digestion. Strawberries are an integral part of the Fat Resistance Diet program and can be eaten by themselves or with cereal, oatmeal and even yogurt.