What Happens if You Consume Too Many Minerals?

The minerals you get from your diet help to maintain normal body function. However, your body does not require large stores of minerals. You can get the proper amounts of most minerals from the foods you eat.

Heather Rutherford
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Omega-3 Fatty Acids: Recommended Dosage for Kids

Omega-3 fatty acids are critical for a child’s brain function and overall growth and development. According to Dr. William Sears, M.D., in “The NDD Book,” "a deficiency of omega-3 fats is the No. 1 nutritional problem in kids." The recommended daily dose of omega-3 depends on the age and medical condition of the child.

Becky Bishop
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B Vitamins for Numbness & Tingling

Your brain and spinal cord comprise your central nervous system, and they work in tandem to relay messages throughout your body to control your muscles and organs.

Michelle Fisk
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Will Apple Cider Vinegar Treat a Bacterial Infection?

Apple cider vinegar is a well-loved cure-all for numerous conditions. Over the course of centuries, vinegar has been credited for healing rashes, and helping ease digestive complaints and acne. Little evidence exists to prove these claims one way or the other.

Brenda Barron
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The Advantages of Sodium Bicarbonate

Sodium bicarbonate, otherwise known as baking soda, is a chemical compound that serves a variety of roles in household cleaning and baking. Sodium bicarbonate also happens to be an important part of your body.

Christa Miller
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Iodine Supplements After a Complete Thyroidectomy

A thyroidectomy could be a partial or total removal of your thyroid gland. Your thyroid is part of your endocrine system and regulates metabolism. After having your thyroid removed, you will need to take replacement thyroid hormones to boost your metabolism and keep other systems functioning.

Maura Shenker
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Does Organic Apple Cider Vinegar Contain Digestive Enzymes?

Apple cider vinegar is among the supplements touted by some practitioners of alternative medicine as a way to treat a variety of ailments, from warts to digestive difficulty. However, there's no scientific evidence to support the majority of claims regarding the substance.

Kirstin Hendrickson
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What Is the Connection Between L-arginine and Gout?

Gout is a condition that causes inflammation and pain in your joints. This arthritic condition most commonly affects the large joint in your big toe, although pain and swelling also may occur in other joints of your feet, legs, hands and arms. Diet plays a major role in the development of gout symptoms.

Laura Wallace Henderson
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Calcium Carbonate and Seashells

The ornate shells of marine organisms like mollusks are remarkable on any number of levels, not least in the intricate coloration they often exhibit.

Ethan Shaw
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What is the Maximum Amount of 99 mg Potassium Tablets to Take Daily?

Potassium toxicity has serious consequences. Normal supplement doses can also cause adverse reactions. To prevent overdose, in the U.S., individual potassium tablets can have no more than 99 milligrams of the nutrient. Manufacturers give general dosage guidelines.

Emma Watkins
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Vitamin C & Amoxicillin

Vitamin C is an immune system booster that may help you ward off both bacterial and viral infections, while amoxicillin is an antibiotic used to treat infections that are caused by bacteria. Amoxicillin interacts with numerous vitamin supplements, so tell your doctor which you use before filling your prescription.

Linda Tarr Kent
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Levothyroxine & Calcium

Levothyroxine is a synthetic hormone used to treat people who have hypothyroidism, a condition marked by abnormally low hormone production in the thyroid gland. Calcium is a mineral sometimes used in supplemental form to treat calcium deficiency or certain specific ailments.

M. Gideon Hoyle
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