You forgot to apply your high-SPF sunscreen at the beach and ended up with an uncomfortable, lobster-like sunburn. Though sunburn can take a few hours to develop after an extended time outdoors, treating it quickly is the key to minimizing the unpleasantly warm, irritated and itchy feeling that can result.

After spending hours in your work cubicle, getting a big breath of fresh air and feeling the warm glow of the sun on your skin can be rejuvenating. What you may not know is that exposure to sunlight and fresh air actually offers your body health benefits that can last a lifetime.

While good for acne, vitamin D and numerous psychological benefits, the sun can also be a harbinger of peeling, blistering and premature aging in skin.