Low to moderate exercise may help improve your immune response when suffering from common cold symptoms such as a sore throat. However, if your sore throat is accompanied by additional symptoms such as a fever, you may want to avoid exercise until symptoms subside.

Several different conditions cause sore throats. The most common conditions are those that are due to infections. While viral throat infections are more common, they usually cause less severe symptoms and do not require antibiotics.

While typically not a serious concern, a dry and itchy throat is a common -- and irritating -- complaint, particularly if it occurs frequently or over an extended period of time.

One of the oldest systems of medicine is India's traditional system of Ayurveda, which has been handed down by word of mouth and through ancient texts. The Ayurvedic medical system emphasizes the use of herbs to improve health and treat ailments and diseases (1).

A sore throat can cause misery for your toddler, particularly if she is too small to verbalize what she is feeling. Sore throats are common and are often a sign that your toddler is getting a cold or the flu.

In acid reflux, the stomach’s contents are regurgitated back up the esophagus. In addition to many other symptoms, this condition can cause burning and discomfort in the chest. Some evidence suggests that several hormones in the body may play a role in acid reflux. Estrogen is one example.

A sore throat without congestion is commonly caused by pharyngitis, an infection in the pharynx, according to MedlinePlus. Pharyngitis is the most common reason people visit a family doctor, according to the Merck Manuals. A sore throat with congestion is commonly caused by allergies, postnasal drip or the common cold.

A sore throat can be caused by many things. It can occur during a cold, flu or other illness or be from exposure to some type of irritant such as pollution or cigarette smoke. Before trying any remedy for a sore throat, it is important to have the cause of the pain properly diagnosed.

A sore throat, also known as pharyngitis, is a common condition usually caused by a cold or flu virus. A sore throat is usually the first sign that you may become sick from the virus. A sore throat will typically clear up on its own as the virus dissipates, but there are things you can do to speed up the process.

A sore throat can make you miserable. Avoiding an unhealthy lifestyle can help minimize the incidence of sore throats, but once it happens, many times all you can do is try to alleviate the symptoms, which include difficulty swallowing, tenderness and pain.

An excess amount of phlegm or mucus in a baby's throat can lead to choking, gagging, coughing and frequent swallowing. Mucus in the throat is a common side effect of various infections including the common cold or flu. If phlegm is persistent or blocks an infant's airway consult a health care professional immediately.

Colds and flu are among the most common causes of a sore throat, but allergies, strep throat, smoking and tonsillitis can also cause throat pain.