Seniors should do some type of aerobic exercise for at least 30 minutes every day, according to FamilyDoctor.org. Dancing is an effective way to add aerobic exercise to your weekly routine.

Exercise for brain health doesn't have to cost anything. Seniors can find ways to exercise their brains every day by utilizing resources in their homes and communities. Brain exercises are important to maintain brain function and keep synapses firing and the mind sharp and alert.

An aging parent’s declining health can be difficult to cope with as the roles of parent and child are suddenly reversed. You want to ensure that your elderly parents will be comfortable and well cared for in the future, but the demands of acting as the primary caregiver may be too overwhelming.

From Donald Trump to a Twitter anon - Everyone seems to have an opinion on Hillary Clinton's health lately, but what are the facts?

A healthy weight is important at every stage of life for maintaining good health and personal productivity and especially important to the elderly because of the physiological changes that occur in the body as people age.

Facts compiled by the National Association for Home Care & Hospice show that 7.6 million permanently disabled and chronically or terminally ill individuals in the United States receive home care services.