Signs & Symptoms of Muscle Wasting
Muscle wasting, or atrophy, results from muscle disuse over a long period, or from malnutrition. The muscle tissue will decrease in bulk and length, which results in a noticeable loss of size and definition.
How to Heal a Strained Bicep
A strained bicep can refer to an injury in the biceps brachii muscle at the top of the arm or the tendons that connect the muscle to the bone. Regardless of the exact location of the strain, this type of injury typically occurs from an overstretched or overworked muscle.
3 Ways to Treat a Pulled Ligament in the Chest
A common treatment strategy for pulled ligaments is known as RICE: rest, ice, compression and elevation.
Backache, Pulled Muscle & Upset Stomach
A back ache, pulled muscle and upset stomach are all general symptoms that can be caused by a variety of physical problems. Many of these problems can be prevented by keeping yourself physically fit, eating a healthy diet and taking precautions in your daily activities.
Nutrition & Pulled Muscles
Pulled muscles, also called strained muscles, occur when the fibers stretch beyond their range of movement. In addition to stretching and warming up prior to a workout, proper nutrition can help prevent and heal muscle strains.
How to Tell If You Pulled a Muscle
You don't have to be a body builder to suffer from a pulled muscle; even normal daily activities put your muscles at risk for overuse or excess pressure. Pulled muscles, or muscle strains, can cause significant discomfort but are usually not serious.