Seizures are probably not the first side effect you think of when you consider drinking a protein shake. If you develop a seizure after drinking a protein shake you are most likely experiencing a severe allergic reaction, called anaphylaxis.

It’s sticky, it’s sweet and some folks are repulsed by the taste of it. But for others, black licorice is an alluring indulgence that tempts them to overconsume.

Protein tablets are a type of dietary supplement that provides supplemental protein. According to “Harrison’s Principles of Internal Medicine,” you should consume 0.36 g of protein daily for every pound of your body weight.

Calcification is the procedure by which your body deposits calcium in your bones to increase bone density and harden your bones. However, calcification may take place in soft tissue and organs, resulting in hardening of the tissues due to the presence of calcium and causing medical problems.

Excess calories are the number of calories you consume above the amount you need to fuel daily activities, resting metabolism and exercise. Your body prefers to use certain calorie sources in specific ways.

Whey protein is a protein source derived from milk and sold as a powder. This protein is particularly appealing because it is highly bioavailable, meaning the body uses it while creating minimal wastes.

Although ground bison isn't as common as beef, pork or other meats, it is a rich source of protein. Because of the rich protein content and lack of carbohydrates, ground bison can be a good substitute for ground beef or other high-protein meats you usually consume.

Protein supplements add a boost of high-quality protein to your diet, whether your goal is to build muscle, lose weight or recover from illness. When including a supplement in your nutrition plan, however, you may want to avoid ingredients that can detract from your health.

Humans have evolved to eat meat, including beef, so the human body comes equipped with specialized enzymes that break down the tough proteins and fats in beef. But beef is harder for the body to digest than plant foods, because it's entirely protein and fat.

Although protein is an essential nutrient your body needs daily to function properly, getting too much protein can lead to unpleasant -- and dangerous -- side effects. Nutrient deficiencies may occur if you’re eating protein in place of other essential nutrients.

Protein powders have a number of potentially beneficial side effects, ranging from producing feelings of satiation to encouraging lean muscle gain. However, the powders also have their downsides.

Regardless of the reason you take protein supplements, consuming them long-term may lead to side effects -- both good and bad, depending on the amount you take. Taking protein supplements is a convenient way to meet your daily protein needs.