Pregnancy is a time of emotional ups and downs. Many pregnant women find they cry more easily and with less provocation than they did before they became pregnant.

During pregnancy, your body changes, and that includes your breasts. In preparation for your child, your breasts make changes to supply food for your newborn. Whether you plan to breastfeed or not, you may have some discomfort. Rest assured, this is not uncommon.

The human body needs plenty of water to function and eliminate waste, especially during pregnancy. Drinking enough water in the early months of your pregnancy can help relieve pregnancy symptoms such as constipation, hemorrhoids and morning sickness.

After the emotional and physical pain of a miscarriage one more burden is laden on you -- the wait for your hormones to return to normal.

Constipation is common during pregnancy. You may experience infrequent bowel movements or stools that are hard to pass and require straining. This can cause pain and discomfort. According to the American Pregnancy Association, 50 percent of women experience constipation at some point during their pregnancy.

A yen for salt is one of the more common cravings of pregnancy. Parenting.com indicates that as many as 80 percent of pregnant women experience some cravings. As long as you check with your doctor first, you can indulge yourself. A little extra sodium probably will not hurt you or your baby.

Staying healthy is vital during pregnancy. Vitamin C is touted as one of the keys to good health because of its immune-boosting reputation. While some vitamin C is essential to a healthy pregnancy, too much may lead to problems in both you and your baby, especially in early pregnancy.

Peppermint tea is made from the dried leaves of the peppermint plant. During pregnancy, peppermint tea can provide relief from common early pregnancy symptoms. It is important to know how much peppermint tea is safe to consume and which side effects you may experience.

If there was ever an important time to eat healthy foods, pregnancy is it. Your baby relies on your intake of vitamins and minerals for proper growth and development so adding a variety of nutritious foods to your diet is healthy for both you and your little one. MayoClinic.

Once you and your partner have decided to have a baby, you're probably impatiently looking for signs that you've accomplished that goal. If it's taking longer than you expected to get a positive pregnancy result, you might be wondering if there is anything you can do to up your chances of conceiving.

Kickboxing is a fun and effective exercise, but you should think carefully before incorporating it into your exercise plans during your pregnancy.

Human chorionic gonadotropin, called hCG for short, is a hormone used by bodybuilders to improve results during anabolic-androgenic steroid use. The hormone is produced by the placenta of a pregnant female and is essential for healthy pregnancy in humans.