After having a baby, it's normal to want to start exercising and get back into shape as soon as you can. If you gave birth via C-section, though, you may have to hold off until your body has healed, BabyCenter says.

A C-section, or cesarean section, is necessary when a vaginal birth is not possible. Recovery time takes longer after a C-section than after a vaginal birth. Although you can be released from the hospital two to four days after the surgery, you will still need to spend several weeks recovering at home.

Your body changes in many ways during pregnancy. One of the changes that might be quite apparent from the very beginning of pregnancy is that your digestive tract slows down significantly to help you extract nutrients from your food. Unfortunately, this can lead to uncomfortable bloating and gas after eating.

After 40 weeks of watching your body change and grow, it's tempting to jump right into losing weight after delivery. However, slow down a bit -- your body has been through a massive ordeal. If you're breast-feeding, dieting can destroy your milk supply.

Sagging breasts are a common concern for a pregnant woman. Unfortunately, sagging breasts are in a large part genetic. It is also normal for breast tissue to sag with age, regardless of whether a woman ever gives birth. This doesn't mean that preventing or slowing down the process of breast sagging is impossible.

After you give birth, you’ll enter the postpartum time, which lasts approximately six weeks, according to the Cigna website. During postpartum, your body gradually returns to its prepregnancy state. Eventually, your periods will resume, too.

Plan B, also called emergency contraception, prevents unwanted pregnancies after unprotected sex or if the first form of birth control, like a condom, fails. The hormone in Plan B, levonorgestrel, keeps the ovaries from releasing an egg. Drugs.

Once you deliver a baby and settle into a routine, your mind might wander to shedding the weight you gained during pregnancy. Although you'll leave the hospital slightly lighter, having birthed your baby, you'll still have some extra pounds lingering on your frame. Part of this weight gain is retained water.

If your child's first birthday has come and gone but your baby belly has not, it's time to do something about it. Don't get frustrated, it takes a lot of mommas time to lose the pouch and get back to pre-baby shape. Rather than just dwelling on it, get up and do something about it.