Plantar fasciitis is a relatively common condition that can cause foot and heel pain. If not treated properly, it can become chronic. After being diagnosed, it is important to take care of your body to prevent future flare-ups.

The plantar fascia is a thick band of tissue that stretches from the heel bone to the toes and creates the arch of the foot.

Plantar fasciitis involves pain and inflammation of a thick band of tissue in your foot known as the plantar fascia. The plantar fascia runs across the bottom of your foot and connects your heel bone to your toes. Plantar fasciitis is a frequent cause of heel pain.

Acupuncture involves the insertion of thin needles into different areas of the body known as acupuncture points. While the practice of acupuncture itself is reported to be thousands of years old, its use in the United States is still relatively new.

Plantar fasciitis is a painful inflammation of the plantar fascia, a ligament on the bottom of your foot that connects the heel with the toes and supports the arch. Pain occurs in the arch of the foot and near the heel, and is worse in the morning until you have walked for a while.

Plantar flexion is the movement of the foot away from the body by bending the ankle. Plantar flexion occurs when you stand on your tiptoes or when you push down on the gas pedal in your vehicle. Plantar flexion depends on the muscles of the ankle and calf to work properly.

Plantar fasciitis is a common foot ailment affecting an estimated 2 million adults each year according to the American Physical Therapy Association. (ref-1,p.6,para-1) The classic symptom is pain in the heel, especially first thing in the morning when you get out of bed.

Plantar calluses can be painful and unsightly, making daily activities such as walking difficult and uncomfortable. They can occur for many reasons--some which can benefit from the help of a doctor. Therefore, it is important to understand what causes plantar calluses to occur and how they can be remedied.

Plantar fibromatosis is a condition in which excess collagen or fibrotic tissue in the feet creates hard nodules just under the skin. These nodules typically occur on the bottom of the foot and right under the arch. The condition can cause pain, especially when standing and walking.

The plantar fascia is a thick fibrous band of connective tissue that originates at the heel bone and runs the entire length of the sole. It helps maintain the arch system of the foot and plays a role in your balance and phases of your gait.