What Causes Calcium Deposits and Calcification?

Ninety-nine percent of the calcium in the body is used to build strong bones and teeth. The remaining calcium circulates in the organs, tissues and bloodstream. In certain situations, calcium deposits can accumulate in various tissues of the body, either in specific locations or in a widespread pattern.

Wasi Saleem, M.D., M.B.A.
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Degenerative Disk Disease & Yoga

In February of 2017, the American College of Physicians' released new treatment guidelines for lower back pain, specifying yoga as a treatment strategy.

Martin Booe
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What Causes Sore Ankles After Cardio Exercise?

Cardio exercise can sometimes leave ankles feeling achy. The most common culprit being the wrong shoes.

Sholeen Lagadien
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Top Bone Diseases

Bone diseases affect tens of millions of people in the US. Osteoporosis is the most common bone disorder.

Noreen Kassem
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What Are the Causes of High Muscle Enzymes?

Elevated muscle enzyme levels occur with strenuous exercise, muscle trauma or disease, and a wide variety of other nonmuscular diseases and conditions.

Dr. Shavon Jackson-Michel, ND
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Four Ways to Take Care of the Muscular System

The muscular system works with the bones to produce a wide range of movement but also plays an important role in breathing, digestion and the circulatory system. Preserve the function of the muscular system system by developing habits that reduce muscle stress and improve muscle function and strength.

Leigh Ann Morgan
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The Effects of Massage on the Muscular System

Massage therapy is a manual treatment where a therapist presses, rubs and manipulates the muscles and other soft tissues. Therapists generally use their hands and fingers, but there are several tools that may be used as part of a massage therapy treatment.

Blake Biddulph
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How Can Exercise Improve Your Muscular System?

Your muscular system is made up of tissues, which contract to control your joint movements. Exercise improves your muscular system by enhancing the way your muscles work with other body systems, such as your cardiovascular and neurological systems.

Miguel Cavazos
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How to Get Rid of Soreness in My Thighs

Your thighs are home to three large muscle groups. In the front portion are the quadriceps, four muscles that help to extend and straighten the lower leg. On the back of your thighs are the hamstrings, three muscles that bring the leg backward and help you flex the lower leg toward your buttocks.

Rachel Nall
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Lower Back Pain and Skateboarding

Your back is especially vulnerable to injury while skateboarding because it absorbs much of the impact during falls and landings, and it is also involved in maintaining balance and twisting motions. Lower back pain can stem from different types of injuries and can be prevented by strengthening exercises and stretching.

Adam Cloe
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Can Shoes Cause Knee Pain?

Some shoes are designed to look good, while others are designed for foot support and comfort. In addition to affecting your feet, however, footwear also affects the positioning of the rest of your leg and could potentially provoke knee pain.

Aubrey Bailey
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How Long Does It Take to Feel the Effects of Vitamin D Supplements?

A deficiency in vitamin D may bring on symptoms like fatigue, weakness and muscle pain, aches and cramps. Symptoms may abate over time with supplements.

Dr. Sandra Beirne
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