More than half of all teenagers suffer from acne, according to the August 2001 edition of the "British Journal of Dermatology." Along with the treatment recommendations given to you by your doctor, making certain changes to your diet may help improve your symptoms of acne.

It is natural to be worried about your newborn’s bodily functions. A newborn's stool changes in her initial days of life and varies depending on what she eats and what Mom eats if she's breastfeeding. Breastfed babies’ bowel movements contain what look like tiny seeds -- and this is completely normal.

Every food you eat temporarily affects your body’s acid-alkaline balance. Blood and other bodily fluids are naturally alkaline, with a narrow pH range between 7.365 and 7.45 on the acid-alkaline scale. Highly acid-forming foods, such as sugar, coffee and meat, have an acidifying effect on your bodily fluids.

Peanut butter is a calorie-dense spread that is sometimes considered to be unhealthy due to its high fat content, but peanut butter can be quite healthy. If you want to increase your testosterone naturally, peanut butter may be helpful, as it contains some nutrients that facilitate testosterone production.

Peanuts are one of the eight most common foods known to trigger an allergic response. With this type of allergy, your body misidentifies the protein in peanuts as harmful, triggering an abnormal immune response.

Bloating occurs when gas that doesn’t pass through your system by belching or flatulence builds up in the stomach and intestines. It can feel like a swelling or tightness in the abdominal area and can lead to mild and dull or sharp and intense pain.

Pumpkin seeds may not be as common as sesame seeds and sunflower seeds, but if you're trying to increase your testosterone levels, it may be worth your while to track them down. Pumpkin seeds are rich in unsaturated fat and provide a number of nutrients that may help enhance your testosterone levels.

Pumpkins are something of a natural two-for-one deal. Whether you use them to make jack-o-lanterns or pie, all pumpkins contain a valuable prize in their pulpy core -- nutritious, edible seeds.

Creamy peanut butter is a smooth and spreadable high-protein snack. Commercial manufacturers have access to industrial-strength machines to get that velvety texture, which can make homemade peanut butter seem grainy and dry in comparison.

Flaxseed, also known as linseed, is a leading source of plant-derived omega-3 fatty acids and dietary fiber. Grinding the glossy brown seeds into fine particles is what unlocks their nutritional benefits, as whole flaxseeds are so small they usually pass through the intestinal tract undigested.

Certain foods are often to blame for acne. However, according to the Acne website, there is no scientific proof that unhealthy food can make your skin break out. Still, there are specific healthy foods, including almonds, which benefit your skin health and can help prevent or even reduce your acne.

Hemp seeds resemble sesame seeds in appearance but have a nuttier flavor and a higher omega-3 fatty acid content. The seeds, when combined with other plant proteins, offer vegetarians and non-vegetarians a high-quality protein source to support good health.