Nausea, or the uneasy stomach sensation that feels like you may need to vomit, is not itself a disease, but a symptom of some other condition such as stomach flu or blocked intestines. While causes vary, there are some common remedies you may have handy, like ginger ale or tea.

Mangoes are rich in vitamins C and A and are excellent in fruit smoothies and protein shakes, especially if you freeze the mango ahead of time. You can certainly suck, slurp and eat the fruit and fiber right off a mango seed without tearing into the seed and digesting it.

The mind wanders, the sauce sizzles. Burnt sauces happen to every cook, from the experienced to the neophyte. The instinct may be to toss the sauce and start over, but this kitchen disaster can be overcome with a little ingenuity.

The feeling of fullness or discomfort in your upper-chest cavity is a common result of overeating or eating too fast, but if you develop these symptoms every time you eat almonds or cashews, you may have another digestive condition.

Coconuts make up staples in many cuisines -- including several Indian and South American cuisines -- and their widespread availability in the tropics provided sustenance needed to establish trade routes, according to Dr. Kenneth Olson, an associate professor at Washington University.

Weight Watchers bases its diet program around a calculated points system. Each and every food has a points value based on calories and nutrient content. For example, 2 tablespoons of peanut butter is five weight watchers points. Weight Watchers classifies peanut butter as a healthy source of fat.

Many diet plans promise quick and easy weight-loss. Many of these diets are fad diets that are not sustainable for long-term success and may lead to serious health consequences.

If you believe rich foods such as peanut butter contribute to acne flareups and pimples, you're not alone. When researchers interviewed medical students during their final year at Melbourne University in 2001, 41 percent believed that dietary choices intensified acne symptoms.

When you eat foods -- peanut butter or anything else -- you break down the large nutrient molecules the foods contain into smaller molecules. Your small intestine absorbs these into the bloodstream.

Almonds are a delicious snack and nutritional powerhouses, to boot. You’ll see them sold in a number of different ways -- roasted, smoked, blanched, slivered, and sliced, to name a few -- and like many other food products, it can be difficult to decipher all the designations industries use on their labels.

Roasted pumpkins seeds are a tasty, healthy snack containing few calories and little to no cholesterol or sodium. The traditional method of roasting pumpkin seeds is by oven, but you can achieve similar results by pan-frying them. The hot skillet puffs up the seeds and browns them.

The U.S. Department of Agriculture Food Pyramid recommends you include nuts as a source of protein in your diet. Almonds, classified as a tree nut, contain many vital nutrients, which has fueled the craze for almond food products such as almond milk and almond butter.