Nasal congestion is a common ailment that impacts toddlers. Although it is not a serious health concern, it can be quite annoying for the toddler and parents. Congestion occurs when the nasal passages become inflamed and swell. The result is a sensation of stuffiness or full sinuses.

Whether caused by the common cold, allergies or something more serious, congestion makes it tough for your toddler to breathe. It takes time for your tyke to get rid of congestion, but you can make her feel better by paying special attention to her diet.

A common symptom of a food allergy is nasal congestion. Nasal congestion is the result of inflammation in the sinus cavity that leads to swollen and irritated sinuses, according to the University of Maryland. Nasal congestion from food allergies is treatable, but a food allergy is not curable.

The common cold and sinusitis may cause nasal and throat congestion. You may have trouble breathing through your nose and may find yourself clearing your throat a lot. This may lead to a headache or a sore throat. Treat mild symptoms of congestion with home remedies.

After sprinkling table salt on your vegetables and using it to soothe your sore throat, you can use a dash to clean your nose. When it's properly prepared as a nasal solution, table salt can be added to a Neti pot for an inexpensive and effective nasal wash.

Nasal irrigation with saline solution may be used to treat allergies, sinus discomfort, colds or congestion. Typically, nasal irrigation requires a small pot, called a Neti pot or a device called a pulsatile irrigator.

A persistent runny nose and cough can be treated in a number of ways, but many of these treatments do nothing to address the underlying causes. The only path to a cure for persistent runny nose and cough lies in understanding the real reasons for the presenting symptoms, notes Patient UK.