Learn how Pierre H. lost 117 pounds, 24 percent body fat and 12 pant sizes. His secret to success is simpler than you think!

The secret to keeping keto? Flavorful fat bombs that deliver a combination of high fat and protein for some fat-burning boosts. Here are ten recipes for you to try.

Chef Seamus Mullen believes in food as a healing agent. Growing up on a farm in Vermont, Mullen is no stranger to whole, nutrient-dense foods. He “didn’t know what a bad tomato was” until he went to school. But as he got older, certain foods severely affected his well-being.

Seemingly wholesome foods can contain high levels of pesticides. In this week's LIVESTRONG Stronger podcast, Jess Barron explores a new report about pesticides.

Celebrities are just like us in some ways, including their love for foods that are typically frowned upon by nutritionists.

You don't have to rely on the treadmill for all (or any!) of your cardio workouts. Here are a few fun alternatives to running.

Many Americans think urinary incontinence is just what happens after birth. But it doesn’t have to be that way.

We found four outstanding fast food salads that should be added to your regular repertoire of lunches right now! Unfortunately, we stumbled upon five salads that are best left unordered!

Are your tech habits hurting you? Find out how sleeping with your phone and more may impact your health.

Watch our exclusive interview with Julianne Hough to find out her early morning routine that carries her throughout the day.

Your journal’s purpose will determine when you write and how much. Check out these four types of journaling to see if one would work for you.

We spent a few days at some of our favorite healthy spots and created this guide to help you get to know the City of Angels on foot.