The Worst Social Media Platform for Young Women, and the Best

A new study maintains that Instagram is the worst social media app for the metal health of young women.

Leah Groth
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Kevin Love Opens Up About His First Panic Attack

In an essay he wrote for The Players' Tribune, Cleveland Cavaliers forward Kevin Love opens up about his mental health and his experience with panic attacks.

Hoku Krueger
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You Need to Stop Using Your Phone at Dinner. Seriously.

Using your phone when you're out to dinner won't just offend your fellow diners — it also makes the experience less fun for you, according to a new study.

Shannan Rouss
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This Is What Your Instagram Filter Preference Says About Your Mental Health

A new study claims to be able to accurately diagnose depression 70 percent of the time, just by looking at an individual's Instagram feed.

Leah Groth
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Ashley Graham and Her Mom Model Swimsuits — And It's Adorable!

In a campaign for her new collection with inclusive fashion brand Swimsuits for All, body-positive model Ashley Graham poses alongside her 53-year-old mother, Linda Graham.

Hoku Krueger
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Aly Raisman Has a Message for Critics of Her Nude Sports Illustrated Shoot

Aly Raisman calls out her critics, reminding them that women don't have to be modest to be respected.

Shannan Rouss
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20 Quotes That Will Make You Love Your Body

Here are 20 empowering quotes about body love, feminism and self-acceptance from some seriously strong role models.

Hoku Krueger
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#ImPerfection: A Roundtable Discussion About Body Acceptance

Body image is having its big moment on social media. Women (as well as men) of all shapes and sizes have been posting unfiltered images of themselves — stretch marks, belly rolls and all — on Facebook, Twitter, Snapchat and Instagram.

Dana Meltzer Zepeda
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Millennials Are Dealing With a Serious Achilles' Heel

A new study revealed that millennials are more likely than previous generations to put pressure on ourselves (and others) to be perfect.

Hoku Krueger
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10 Simple Ways to Be Fully Present in Your Life

Making small adjustments to your everyday life can help you enjoy each and every day to its fullest.

Natasha Burton
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Nicole Kidman's Ageism Speech Is a Declaration of War

Nicole Kidman used the platform of the SAG Awards to declare war on ageism in Hollywood, and she totally killed.

Leah Groth
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How to Calm Down in Under 3 Minutes

In this episode of the Stronger podcast, we talk to the founders of the mindfulness app Stop, Breathe and Think. Listen in and learn how to calm your body and mind in real time.

Michelle Vartan
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