Although primarily praised for their mild laxative effects, prunes and prune juice also contain antioxidants to help fight disease-causing free radicals. While no official dosage exists, drinking prune juice daily may help prevent diseases such as heart disease and cancer as well as ease digestive problems.

If your cholesterol is elevated, you're probably looking for steps you can take to help bring it down. When your "bad," or LDL, cholesterol gets too high, it begins to form a waxy, fatty buildup, called plaque, on your artery walls.

You may think that juice that is not from concentrate is better than juice that is from concentrate. However, if no additional ingredients, such as sugar and chemical preservatives, are added to a "from concentrate" juice, it's no worse for you than a juice that's not from concentrate. "Not from concentrate"

A healthy diet is key for optimal health and fitness. There are many different types of foods and beverages to choose from -- everything from diet fads to tropical smoothies. Many beverages claim to provide a healthy boost either before or after a workout. Booster Juice is one of them.

Lemons are a citrus fruit that originates from Southeast Asia. In addition to eating lemons, some people use lemon juice as a way to treat health conditions. These fruits contain many nutrients, including vitamin C, an antioxidant that may provide health benefits, including potential protection for your eyes.

Many raw food advocates sing the praises of juicing vegetables as a way of taking in a variety of nutrients and improving your health.

Pomegranate fruit contains healing qualities known since biblical times. “Wonderful” is the name of a variety of pomegranate fruit grown only in California. The scientific community has used POM Wonderful to study the composition, biological properties and potential healing qualities of pure pomegranate juice.

Bronchitis is a disease in which the lining of the lungs and bronchial tubes become infected and inflamed. Symptoms of bronchitis include cough, fatigue, wheezing slight fevers and chest discomfort and the disease may be chronic or acute. There is no known cure for chronic bronchitis.

You can count on cranberry juice to provide antioxidant benefits for your body because it's a rich source of vitamins C and E. It also contains antioxidant compounds called flavonoids that have anti-inflammatory and anti-bacterial properties.

Give your homemade orange juice a nutrition and flavor boost by juicing with the peel. Oranges are famous for their vitamin C content, but they're also a good source of vitamin A, B-complex vitamins, potassium and a variety of other essential minerals.

Carbohydrates are mostly found in grains, legumes, starchy vegetables, fruits, milk, yogurt and sugar. Although lemon is considered a fruit, it is not as sweet as most other fruits because of its lower carbohydrate content.

When you are creating a detox formulation, consider using baking soda, lemon juice or both to boost your detox efforts in a cleansing drink. Both ingredients are inexpensive and may, in fact, already be in your kitchen. If not, they’re easily found at your local grocer.