Anti Inflammatory Breakfast Foods
Inflammation is a significant underlying contributor to many common chronic diseases like cancer, cardiovascular disease and insulin resistance, the Institute for Biomedical Research Barcelona reports. Maintaining a healthy body weight, liming tobacco exposure and exercising can combat inflammation.
Recovery Times for Serratus Anterior Rowing Injuries
The serratus anterior muscle covers the outer and posterior portions of the rib cage. It attaches to the upper ribs as well as to the shoulder blades.
Muscle Fatigue, Twitches & Joint Pain
Occasional soreness, muscle twitching and fatigue are common life occurrences that most people experience occasionally. When they happen frequently, however, they are oftentimes symptoms of a deeper medical condition that needs your attention.
Exercises to Reduce Buttock Pain
Your buttocks, or gluteal muscles, may be painful because of overuse, muscle strain or sciatic issues. The piriformis muscle, located deep within the gluteal region, is a common culprit of buttock pain, explains Dr.
Exercises for Bedridden Patients
People who are bedridden need to exercise to prevent their muscles from atrophy and shortening. Muscle atrophy occurs when the muscles become thin and weak. The muscles shorten when they are not stretched or moved.
What Can Cause Joint Pain and Skin Peeling?
A number of factors and conditions can produce joint pain and skin peeling, including illnesses and adverse reactions to certain medications. However, your symptoms might result from various autoimmune disorders, such as lupus, in which your body’s own immune system mistakenly attacks itself.
What Is the Purpose of Codman Pendulum Exercises?
Your shoulder is the most mobile joint in your body. Although it is a ball and socket joint, the socket is very shallow, allowing the ball to rotate through almost a 360 degree range. Because it is so mobile, the shoulder is also vulnerable to injury.
Calcium Deposit Symptoms
The National Library of Medicine reports that 99 percent of the calcium that is taken into the body is deposited into the teeth and bones and the calcium left over is absorbed into the bloodstream. However, sometimes calcium deposits are unabsorbed and as a result are deposited into the soft tissues.
Mallet Finger Exercises
Your hands are constantly exposed during daily activities, making your fingers prone to injury. Mallet finger occurs when the tendon that straightens the last joint of your finger is torn.
Stiff Neck & a Decreased Range of Motion
Neck stiffness and limited range of motion often are the result of poor spinal alignment when sleeping on a soft mattress or thick pillow. After hours of being bent in an unnatural position, the muscles in your neck can suffer spasms or nerves can become irritated.
Facet Joint Syndrome Pain & Helpful Exercises
Facet joints are located between each vertebrae in your spine. They function to connect the vertebrae, as well as allow you to bend and twist your spine. Sometimes, the joint can become irritated, inflamed and painful. Pain that originates in your facet joint is known as facet joint syndrome.
Antiviral Foods
Viruses are microscopic agents that replicate in the body's cells and are responsible for a bevy of infections and diseases, including chickenpox, AIDS and the common cold. Although bacterial infections may be treated with antibiotics, viral infections cannot.