Joint pain caused by food usually stems from a condition called gout. Gout is caused by high levels of uric acid in the body, which crystallize and leave deposits in joints and tissues, leading to inflammation that causes joint pain and stiffness.

Joint pain occurs as a symptom of many autoimmune diseases, in some conditions as a primary defining symptom of the disease, and, in others, as a secondary symptom that occurs in more advanced or longstanding cases, or as one of an array of possible manifestations.

Exercises for a fractured tibia aim to expedite the healing process as well as improve the range of motion in your ankle and surrounding joints. Depending on the severity of the fracture, you will begin exercise and rehabilitation stretches anywhere from two weeks to two months after diagnosis.