Approximately 17 percent of adult Americans have high cholesterol, reports the Centers for Disease Control and Prevention. If you are among them, you face a greater risk of heart disease, heart attack and stroke than those with healthy cholesterol levels.

If you are wondering whether exercise will decrease the length of your period, the short answer is yes. The long answer, however, depends on a number of factors.

Vegetarian diets don't always center around healthy vegetables. Instead, in place of meat products, sometimes processed and high-fat foods are the centerpiece of a vegetarian diet. This type of diet is unhealthy and increases the risk for high cholesterol. High cholesterol is a risk factor for heart disease, the No.