Spirulina is a blue-green algae, and although it is a food, it is better known as a dietary supplement. It is commonly touted for all sorts of health-promoting purposes and sold in both powdered and capsule form.

Maca is a plant found exclusively in Peru and has been cultivated there for more than 2,000 years. There are different types of maca, including yellow, red and black maca. It's taken as a nutritional supplement in powder form and traditionally has been used as medicine.

Centella asiatica, a perennial herb also known as gotu kola, produces fan-shaped, green leaves that are harvested and used for medicinal purposes. Native to China, Japan, India and Indonesia, the herb has a long history of use in these areas.

Many health experts consider garlic to be a superfood due to its numerous health benefits. Garlic is rich in healthy compounds known as allicins that can help to protect against cancer and heart disease.

Realizing that your young child has swallowed a hard object such as a peppermint or other candy can be a frightening experience. Very small children don’t have the ability to deal with eating this type of solid item, and hard candy should be kept out of reach.

Weeds are often some of the most medicinally viable and nutritionally dense plants in existence. Obvious examples include dandelions, useful as both a food and medicine. Another plant classified as a weed by the U.S.

Chamomile tea's effects on early pregnancy are not well studied. As with any herb, it's best to consult with your doctor or midwife before using it.

Any form of surgery is traumatic to the body, especially if you are put under general anesthesia. Depending on the type of surgery you receive, you may awaken to swelling, severe pain and possibly subcutaneous bleeding and other unpleasant symptoms.

Monolaurin, or glycerin monolaurate or GML, is a substance formed from a mixture combining glycerol and lauric acid from coconut oil. Lauric acid is a component in human breast milk and known to help protect infants from infection. According to a study in the October 2007 issue of "Journal of Drugs in Dermatology,"

Lemon balm, or “Melissa officinalis,” is an herb belonging to the mint family that’s been used for centuries to treat anxiety, sleep disorders, indigestion and wounds. You can make lemon balm tea by steeping 1/4 to 1 tsp. of dried herb in hot water. You can drink the tea up to four times daily.

Maca is a root vegetable that was originally found in Peru. According to Maca Spirit, Peruvian farmers began to take notice that the livestock that grazed in areas where maca root was located were more likely to be stronger, healthier and more likely to copulate than their counterparts.

Molds are naturally occurring fungi that grow wherever moisture is present. The most common health effect of mold exposure is allergic reaction in sensitive individuals.