Unfortnuately, the standard American diet is full of junk food — it's everywhere. But here are some simple ways to junk the junk and replace it with healthy alternatives.

If you're at a loss for what to cook while eating clean, let these 10 recipes inspire you to get creative in the kitchen while supporting your overall health.

Confused about clean eating? Here's a simple list of DOs and DON'Ts that can set you on the right path to making your diet that much healthier.

Eating three meals a day can be a healthy approach for meal planning and hunger control. For good nutrition, include a mix of carbs, protein and fat at each meal.

Eating junk food and fast food is common all around the world. People choose to eat junk food because it's cheap, flavorful and easy to obtain and consume.

Growing teens need tons of nutrients. Good diets for teenage boys and girls should include whole grains, healthy fats and plenty of protein and fiber.

Yogurt makes a healthy addition to most diets, and you can enjoy up to 3 cups a day. But for better health, eat low-fat or nonfat yogurt without any added sugar.

No one special juice is going to cure your cold. But drinking juice high in vitamin C, such as orange or tomato juice, may help decrease the duration of your cold.

Whether you’re looking for ways to improve your sperm motility, a natural cure for erectile dysfunction or special foods to rev up your libido, check out our selection of foods to work into your diet to maximize your mojo.

Chicken has earned itself a reputation of a health food. While certain cuts and preparation methods certainly back that good reputation up, not all chicken is created equal.

Quinoa is a nutrient-rich seed often served as a grain that can up your intake of high-quality protein, fiber and iron. But its fiber, saponin and oxalate content may cause reactions.

Not feeling full after a meal can be frustrating, especially if you're struggling with your weight. There may be a number of reasons you're experiencing hunger after you eat.