On a pain scale of one to 10, new shoe blisters probably rank somewhere around a 12. You know when buying any new pair of shoes, it’s important to break them in before taking them on the road.

Keratin treatments work wonders on frizzy and puffy hair. These treatments deposit keratin proteins onto your hair, leaving it more moisturized and less frizzy. A salon professional applies keratin to your hair, then flat irons the strands to lock it in.

Your turbinates are responsible for cleaning and humidifying the air as it moves through your nose and into your lungs. Some people’s turbinates become inflamed when they encounter an allergen, triggering an inflammatory reaction. Relax: Having inflamed turbinates is not quite as scary as it sounds.

Eggs have an undeserved negative reputation. They've long been labeled as a contributor to increased blood cholesterol levels and heart problems due to their cholesterol content.

With the onslaught of warm weather come sandals, flip-flops and barefoot beach days. Dry, brittle toenails are an embarrassing sight that can make you shy away from showing your toes. With the help of a little olive oil straight from the cupboard, you can get your toenails looking healthy.

Filling your diet with foods that are low in fat, sodium and sugar can help control blood pressure and blood sugar, plus aid with your weight-loss efforts. If you think these foods can't be enjoyable, think again.

Aside from water, coffee and tea are likely the two most commonly consumed beverages in the world, and both have deep traditions in many countries.

Pregnancy should be a joyous period of life. When something tragic happens during your pregnancy, however, it is often difficult to remember the happiness you previously felt. Facing grief and death is hard for everyone. Combined with the heightened emotions of pregnancy, it can sometimes feel unbearable.

The thigh muscles, the largest muscles in the body, can bulk up from excess layers of fat or if you are lifting really heavy weights. If you want to lose the bulk and slim down your thighs for a shapely set of legs that fit better in your clothing, don't despair.

If you're trying to gain weight and follow a low-carb diet, take some time to plan ahead how you'll get those extra calories without the carbs. Carbohydrates are found in starchy and sugary foods, such as potatoes and other starchy vegetables, fruit, bread, dairy, snack foods and desserts.

The 4- to 6-month mark, when most babies begin eating solid foods, is an exciting time for parents and infants alike. Not only can your little one start eating with your family, but you can share your favorite foods with him.

Though picky eating is generally associated with toddlers and young children, many adults also have a hard time eating a variable diet filled with foods from each food group. If you've realized your picky eating problem and want to make changes, you've already taken the first step toward improving your health.