On the 5th episode of the Stronger podcast, LIVESTRONG.COM editor Michelle Vartan talks to author and physician Dr. Taz about integrative medicine.

Like other forms of blood donation, a plasma donation can prove lifesaving to others. Plasma is the liquid portion of your blood. It contains many important proteins that help fight infections and enable the blood to clot. But before heading to a local donation facility, there are some eligibility rules to consider.