Oranges normally have a highly respectable reputation. They’re full of immune-boosting vitamin C, offer numerous bone-building minerals and deliver a large dose of fiber. If you’re eating several throughout the day, though, these normally healthful fruits quickly go from good to bad.

Eating foods that are easy to digest and absorb can provide relief if you suffer from heartburn, ulcers or nausea; have gastroenteritis or dyspepsia; or are recovering from stomach or intestinal surgery.

Some of the same foods that can help you lower your cholesterol levels may also help you keep your blood sugar under control. Including these foods as part of a heart-healthy diet may potentially decrease your need for medications for diabetes and high cholesterol.

Having a coffee allergy isn’t a common occurrence. Everyone is different, however, and your immune system might just treat coffee like a harmful invader for some unknown reason. When this happens, every time you drink a cup of joe or even touch coffee grounds, you could experience an allergic reaction.

Following a healthy diet and making other healthy lifestyle changes can help you lower your cholesterol levels and thus your risk of heart disease as well. Certain foods are better for lowering cholesterol than others.

Diet sodas, including low- and no-calorie soft drinks, are sweetened with artificial sweeteners. The most commonly sweeteners are aspartame, sucralose or acesulfame potassium, all of which have diarrhea as a possible side effect. All three sweeteners are approved for use by the U.S. Food and Drug Administration.

Carrying that spare tire around your midsection not only makes it hard for you to buckle your belt, but it's also bad for your health. Abdominal fat, also known as visceral fat, raises your risk of heart disease and diabetes, and men have a greater tendency of accumulating belly fat than women.

Beans with brown rice is a healthy, nutritious dish eaten around the world -- a staple in many Central American and Latin American countries, as well as in the Southeastern United States. The popular combination is a source of protein and provides part of your daily vegetable and grain requirement.

Raw cacao powder is the basic, most important ingredient for making chocolate, whether it is dark, milk or white chocolate. While chocolate may have numerous health benefits for you depending on the type you eat, it should still be eaten sparingly because it can be high in added fat and sugar.

Lymphoma, a type of cancer, occurs when your cells form tumors in your spleen and lymph nodes. Hodgkin's disease is a type of lymphoma cancer, while others are classified as non-Hodgkin's lymphomas. Lymphoma treatment typically consists of chemotherapy and radiation.

Following a diet is not always easy, and it can be overwhelming to choose the diet that suits you best among the many different diet plans offered. The best diet is the one that you will be able to stick with, not only during the weight loss process but also in the long-term to help you maintain your desired weight.

Beans are a highly versatile, inexpensive, easy-to-grow food that have been a mainstay in the diets of people around the world for centuries. The mighty bean is low in fat and is packed with nutrients, protein, fiber and antioxidants.