The U.S. Food and Drug Administration database includes an extensive list of more than 3,000 food additives commonly used in processed foods. Food additives may vary from common food ingredients such as sugar and salt to the uncommon and abbreviated ones such as acesulfame-potassium and BHA.

Vitamin K, calcium and zinc are all necessary for the reactions in your body that cause blood to thicken and clot, so eating foods rich in these nutrients may be beneficial for thickening your blood.

Although many people typically eat their biggest meal later in the day, there can be benefits to making breakfast your biggest meal instead.

Certain types of crackers aren’t the best choice when you’re trying to lose weight and reduce your chronic disease risks. But you can include specific varieties of healthy crackers – in moderation – in any reduced-calorie meal plan and effectively lose weight.

You may not realize how important your knees are to your everyday life until you start to have problems with them. You may have to seek out a variety of remedies to deal with knee pain due to an injury or an illness such as arthritis.

If you're familiar with the excruciating pain of a migraine, you are likely motivated to identify factors that increase your chances of experiencing a migraine attack. Various things can trigger a migraine in vulnerable individuals, depending on their unique sensitivities.

Semolina's gluten content makes it a good choice for making breads and pastas, but if you're allergic to gluten or wheat, semolina may not be a good flour choice for you. If you have an allergy, eating foods made with semolina may cause hives, stomach upset or even anaphylaxis.

Exposure to industrial compounds that contain acetic acid, which is used in paint, pesticides, plastics, and textiles, is hazardous to your health. However, acetic acid is generally recognized as safe for use in foods. Acetic acid has been a staple of folk medicine for centuries all over the world.

Oatmeal is a nutritious breakfast, but it isn't a weight-loss miracle food. You'll still need to eat fewer calories than you burn to lose weight. The fiber oatmeal contains may help you control your hunger and eat less, however, making it easier to lose weight.

If you're reading the label on your favorite sports drink, you may find sucrose acetate isobutyrate among the list of ingredients. The chemical name might raise red flags in your mind, but sucrose acetate isobutyrate is safe, and it plays an important role in maintaining the drink's flavor.

Appendicitis, or inflammation of your appendix, is the most common condition of the abdomen that requires emergency surgery, according to Johns Hopkins Medicine, which doesn't give you much time to plan or think about how it might affect what you eat.

If you feel tired after eating bread, chances are you're responding to changes in blood sugar or brain chemistry caused by higher levels of insulin. Gluten intolerance is another possible culprit in bread-induced lethargy.