There are different types of powdered eggs; they are available as whole eggs containing the white and the yolk, as well the powder containing only the white of the egg.The powder is a mixture of eggs, vegetable oil and powdered milk.

Several versions of the egg diet are available on various websites, and the most common one is a low-carbohydrate version, according to the Every Diet website. Along with eating eggs twice a day, the instructions also specify eating tomatoes on most days either at lunch or dinner.

The United States produces 75 billion eggs per year, about 10 percent of the world’s supply. Eggs are inexpensive, nutrient-rich and can be prepared in a variety of ways.

If you're looking for a low-calorie protein source, it's difficult to do much better than egg whites. Egg whites are a versatile food that you can use in baking or eat as an entree.

As more and more people continue to seek out alternative types of diets in the hope of losing fat, many have turned to what is known as the “egg diet”.

Drinking egg white protein can improve your fitness results. Proteins like eggs and egg whites break down in the body into their component parts, known as amino acids. The body needs amino acids to repair damage to muscle tissue incurred through daily living and/or intense exercise.

Eggs are an excellent source of protein, vitamins and minerals, but one large egg also contains as much as 5 grams of fat and 2 grams of saturated fatty acids. One whole large egg also contains 213 milligrams of cholesterol, all of which is in the egg yolk.

If you’re looking for a healthy protein source that won’t break the bank when it comes to fat, look no further than the easy-to-obtain egg white. The scientific term for the goopy, clear part of a raw egg is albumen, according to Exploratorium.

Eggs are known for their high protein content, as well as their high cholesterol content. Those with high cholesterol are advised to eat egg whites only, as they are cholesterol-free. When considering eating food raw or cooked, the main concerns are health risks and nutritional value.

Eggs have no effect on eczema unless the patient has an allergy to eggs. An egg allergy can cause increased levels of histamine in the body, which leads to an outbreak of eczema. Eczema is a chronic skin condition causes welts, blisters and severely itchy skin, according to MedlinePlus.

Eggs provide a nutrient-rich source of easy-to-digest, high-quality protein, according to the University of Kentucky. The egg white and yolk have almost an equal amount of protein, while yolks are a significantly higher source of vitamins and minerals than the egg whites.

Chicken eggs are often maligned for their high cholesterol content. But these inexpensive sources of protein actually offer tremendous nutrition and can play a role in a healthy diet. Eggs can be eaten on their own or used in baked goods, sauces, puddings, ice cream and casseroles.