Neck tension and dizziness can be health complaints on their own accord, or they can be the symptoms of larger health issues. Finding either short-term or lasting relief from neck tension and dizziness depends on correctly identifying what is causing the issue so that it can be properly treated.

Acupuncture is an ancient form of traditional Chinese medicine (TCM) that has been used in Asia for millennia. According to TCM practitioners, ailments like dizziness result from imbalances within the body, and they use acupuncture to restore the balance and alleviate symptoms.

Fish oil provides many well-documented emotional, behavioral and physical health benefits. Unless you eat fish a couple of times a week, you probably don’t get enough omega-3 fatty acids. Fish oil restores the imbalance in omega-6 versus omega-3 fatty acids created by the typical Western diet.

Dizziness is a symptom of many conditions. It can cause feelings of light-headedness, weakness and unsteadiness. Some people may feel as if the room is spinning. MayoClinic.

Certain vitamins and minerals can relieve the disturbance of inner ear problems. Fluid in your middle ear stimulates the auditory nerve in your inner ear to create sound.

Vitamin D-3 is a form of vitamin D known as cholecalciferol. If you consume too much vitamin D-3 from supplements over time, you may develop high levels of calcium in your blood. Although this does not directly lead to dizziness, hypercalcemia can cause dehydration, resulting in dizziness.

Inversion is when you hang upside down or are placed in an upside down position. You can use an inversion table or device to relieve back pain and decompress the spine. When upside down, your body has less gravitational pressure against the nerves and disks in your back and neck.

Presyncope is a feeling of lightheadedness and faintness that does not result in loss of consciousness. This dizziness is not related to vertigo or related to inner ear or neurological problems and is most often related to blood sugar levels or blood pressure.

Dizziness is a common complaint and symptom in women experiencing a variety of diseases. Though many of the causes of dizziness are minor and manageable with slight lifestyle changes or medication, it can mean a more serious condition that warrants immediate attention from a physician.

If you feel dizzy or lightheaded, you may have low blood pressure. During exercise, your body pumps more blood than usual. When you stop exercising abruptly, your heart beats more slowly but your blood vessels remain dilated, leading to lower blood pressure.

Feeling dizzy while exercising is a common result of not eating enough, dehydration and improper breathing techniques, but it is not something that is considered normal or healthy. In some cases, the dizziness is a sign of a more serious issue, such as high blood pressure or heart disease.

Dizziness happens when your brain receives conflicting or erroneous messages from your eyes, ears or nervous system regarding your body’s place in your surroundings.