Black coffee can affect your blood sugar, causing it to rise. For some people, mainly diabetics, this can be a real problem. Controlling your blood sugar may mean you have to cut down on coffee intake.

Between 2007 and 2010, the U.S. Department of Agriculture reported that one in eight people consumed pizza on any particular day.

Diabetes is a condition in which your body cannot effectively use glucose for energy, and thus excess glucose stays in the blood, leading to high-blood sugar, or hyperglycemia. Diabetics are twice as likely to develop heart disease as those who aren't diabetic.

Red, ripe, sweet and juice, strawberries are a delectable delight. Not only can you safely eat strawberries if you have diabetes, but in fact you are encouraged to do so. Strawberries and other fruits have numerous health benefits and are a healthful part of the diabetic diet.

In the past several years, honey and cinnamon have become stars in the realm of complementary medicine. Both are rumored to cure or at least help manage all sorts of ailments, including diabetes.

Having diabetes means watching what you eat and drink in order to keep your blood sugar levels in check. In addition, part of managing diabetes involves maintaining a healthy weight.

Diabetics can eat all kinds of food, including many commercial cold cereals. According to the American Diabetes Association, or ADA, diabetics should eat cereals with 3g or more of dietary fiber and 5g or less of total sugar.

If you have diabetes, your body’s ability to produce or use insulin is impaired. Insulin is a hormone made by your pancreas that clears the sugar you eat out of your blood and puts it into your cells so you can use it for energy.

The glycemic index can be a useful tool for estimating the effect a food will have on your blood sugar, but it shouldn’t be the only way you plan your meals and snacks. Foods that cause moderate to high increases in your blood sugar, such as popcorn, may also be rich in nutrients your body needs.

If your doctor recently diagnosed you with Type 2 diabetes, it's normal to have questions about your food options. Carbohydrates raise blood sugar more than other food components, so in addition to making healthy food choices, you must control your carbohydrate intake.

Many diabetics assume they should avoid fruit due to its high sugar content, but the American Diabetes Association recommends eating fruits because they’re loaded with vitamins, minerals and fiber.

Keeping your blood sugar within target range remains a cornerstone of diabetes treatment. This involves monitoring and managing your carbohydrate intake. The American Diabetes Association encourages fruits, vegetables, beans and whole-grain foods as healthful sources of dietary carbohydrates.