The type of hypoglycemia that occurs in people without diabetes is referred to as reactive hypoglycemia. Reactive hypoglycemia would be the results of too much insulin secreted or not enough glucagon released after a meal, which lead to low blood sugar levels a few hours after eating.

Diabetics used to be told that they shouldn't eat any sugar, sweets or desserts. However, it is not the amount of sugar you eat that matters the most, but your total carbohydrate intake, according to the American Diabetes Association.

People with diabetes can eat small amounts of molasses as part of an overall healthy diet. According to the American Diabetes Association, the amount of carbohydrate consumed has a greater impact on blood sugar than does the type of carbohydrate consumed -- in this case, molasses.

Whether you use them as a main ingredient, condiment and garnish, onions add flavor to a variety of dishes. Onions are a low-calorie, healthful food to include in your diabetic diet, providing you with fiber, iron, potassium, vitamin C and other micronutrients.

A diabetic cannot go without food for long. If a diabetic doesn't eat regularly, her blood glucose level can plummet. Diabetics should eat snacks and meals on a schedule because a delay of as little as half an hour can lower blood sugar, which can have catastrophic results.

The higher the glycemic index of the food, the higher you can expect your blood sugar to rise after eating it. Cheese has a very low glycemic index and has minimal impact on blood sugar values in a person with diabetes.

Pre-diabetes is a condition marked by blood sugars that are higher than normal but not too high to be diagnosed with diabetes. Most people with pre-diabetes develop type 2 diabetes within 10 years, according to the National Institute of Diabetes and Digestive and Kidney Disorders.

According to the North Carolina Potato Association, the average adult consumes about one potato each day, and potatoes are the second most consumed food in America after dairy products.

A diagnosis of diabetes tends to include advice about foods you should not eat. If you also test high for cholesterol, this list of do-not-eat foods may seem to grow impossibly long.

Carbohydrates contain sugars, starches and cellulose. During the digestive process, the rate at which carbs are broken down and absorbed into the bloodstream depends on their molecular structure – whether they are simple or complex carbs.

Methicillin-resistant Staphylococcus aureus, or MRSA, is an antibiotic-resistant staph infection that occurs most often in people who have been in a hospital or other health care facility. A superficial MRSA infection might cause a swollen, red area on your skin, with a pus-filled abscess that will need to be drained.

Managing diabetes well is critical to having a high quality of life while living with the condition. When considering a 30-day meal plan, ensure you can follow the plan long term by taking your lifestyle into consideration.