If your blood pressure is too high you have a higher risk of developing heart disease or having a heart attack or stroke. Keeping your blood pressure under control means eating a healthy diet, getting regular exercise, losing weight and managing stress.

The daily pattern for blood pressure readings usually peaks in the afternoon, falling at night and slowly rising from the time a person awakens. Blood pressure usually starts to drop once again in the late afternoon and early evening.

Pine tar, derived from pine trees, is actually impure turpentine, originally obtained by distilling the resins from the split fatwood of pine tree roots. Modern methods of obtaining the resins also include using steam pressure. Pine tar is a thick, brown liquid that carries the scent of pine.

One way in which the kidneys maintain blood pressure is through the regulation of the volume of blood in the body. As the American Heart Association explains, one of the major roles of the kidneys is maintaining the proper levels of electrolytes (such as sodium and potassium) in the body.

Spirulina is a form of algae that is a rich source of several nutrients, including protein, vitamin E, zinc and iron. In addition, it contains carotenoids, antioxidants that destroys free radicals in the body. Spirulina’s ability to boost nitric oxide levels may provide blood pressure benefits.

A healthy blood pressure below 115/75 will decrease your risk for heart attack, heart failure and stroke. Rosemary is a medicinal herb used by alternative health care providers for a variety of ailments, from viral and bacterial infections to digestive problems and arthritis.

Diabetes is a condition that affects a growing number of individuals. It is a condition characterized by the inability of the body to process blood glucose (sugar), which leads to numerous complications in almost every organ system. Diabetes has effects on blood pressure, pulse and pupil size.

Blood pressure levels are one measurement used in conjunction with other signs and symptoms to evaluate a patient. In some situations, such as a motor vehicle accident or if an injury site is close to active machinery, noise levels may be high enough to interfere with measuring blood pressure with a stethoscope.

High blood pressure increases your risk for heart disease, stroke and kidney disease. A balanced diet with plenty of vegetables can help you maintain a healthy blood pressure or lower high blood pressure, and pickled beets are a tasty part of a healthy diet.

Zinc is a metal trace element that is necessary for human health in very small amounts. If you have too much or too little zinc in your body, it can throw various body systems off balance, including your body's ability to maintain normal blood pressure.

Whether you are a competitive athlete or a fitness enthusiast, or you simply prefer sweet alternatives to water, you might enjoy drinking Gatorade beverages. Gatorade, in moderation, offers a healthy option if you use it for your sports nutrition needs.

Your body makes an amino acid called L-carnitine in the liver and kidneys and uses it to turn fat into energy. Normally your body can make all the L-carnitine it needs, but some cardiac or vascular diseases can cause low levels of L-carnitine in the body.