No matter how much you might want to have a drink, should think twice and avoid it if drinking alcohol causes consistent bloating in your lower abdomen. Bloating is the result of increased gas that forms in your digestive system and becomes trapped, building pressure in your stomach.

People in the United States drink more than 2 billion gallons of bottled water each year, NYU Langone Medical Center estimates. Bottled water is defined as any water that is sealed in a bottle and intended for human use. However, the bewildering array of options can make things confusing.

Milk can be used as a way to stay hydrated during exercise and recover after a workout session. Milk is acceptable to consume before a workout session as long as you allow enough time for digestion before you exercise.

Any type of alcohol can increase your risk for weight gain, according to a study published in "Critical Reviews in Clinical and Laboratory Science" in 2005, although the size of the effect varies between individuals.

Vicodin is a prescription narcotic painkiller that contains hydrocodone and acetaminophen. As with all painkillers, drinking alcohol while taking Vicodin increases your risk of unpleasant side effects and can cause serious damage to your liver.

Drinking water with lemon and honey isn't guaranteed to keep you healthy, but it may have a few benefits. At the very least, it will help you keep from becoming dehydrated, which can be a problem with some illnesses.

Novocain, which is the brand name for procaine, is a local anesthetic that desensitizes the skin and mucous membranes. It is perhaps most known for its use during dental work to numb pain caused by contact with nerves in the mouth and gums.

A soda every now and then isn't going to make or break your athletic career; a regular soda habit, however, can push out healthy calories and cause unwanted weight gain, which can negatively affect play. During most workouts, carbonated beverages are not ideal as they may cause stomach upset.

Energy drinks have been successfully marketed as providing a burst of energy and focus for athletes, students and tired office workers. While many of the active ingredients in energy drinks occur naturally in other foods, the high concentration found in energy drinks may be associated with kidney damage.

Alcohol is the oldest drug still used today. People have enjoyed its various incarnations since the discovery of fermentation, and the effects alcohol has on the body have been experienced to some degree by many.

Electrolyte replacement is essential during periods of excessive sweating to avoid a serious and potentially life-threatening condition called hyponatremia.

When your heart beats and your muscles contract, that's the work of electrolytes -- particles that conduct an electrical charge -- in your body.