Peppermint tea can serve as a natural digestive aid and as a remedy for a variety of ills, from sinus congestion to irritable bowel syndrome.

The first months of a baby's life are filled with smiles and joy, but they're also filled with plenty of tears. There are many reasons why babies cry, but two of the most common causes of suffering in infants are teething and acid reflux.

For someone with acid reflux, commonly referred to as heartburn, certain foods may worsen symptoms. Acidic foods such as tomatoes and citrus fruits -- which are also rich in vitamin C -- are often considered trigger foods, and this intolerance may make it seemingly difficult to enjoy foods high in vitamin C.

Lactic acid buildup in muscles causes the soreness you experience after a workout. Lactic acid, a waste product of the conversion of glycogen into energy, accumulates when your body experiences oxygen depletion.

What you eat and drink can not only trigger heartburn, but it can also play a role in its severity. Heartburn occurs when stomach contents back up into the esophagus. Those who experience it more than twice a week may have a chronic condition known as gastroesophageal reflux disease (GERD).

Many people enjoy a nice cold beer once in a while, but no one enjoys acid reflux. Acid reflux most commonly involves a painful, burning sensation in the area of your breastbone. It can also cause other symptoms such as a sour, acid taste in the throat or back of your mouth.

A sour taste in the back of your mouth or pain in your chest after eating can be a sign of gastroesophageal reflux disease, also known as GERD. People with GERD can use medications for relief, but for many, changes in the diet can help ameliorate some or all of the symptoms.

Acid reflux is a condition in which your stomach contents flow backward into your esophagus -- the tube that connects your throat and stomach.

Reflux occurs when the opening to the stomach relaxes, allowing the contents to escape back toward the throat. This happens commonly in infants and often results in spitting up. Less frequently, reflux may cause vomiting or irritability. Reflux occurs in both breastfed or formula-fed infants.

While acid reflux symptoms such as spitting up or vomiting are common in infants, this issue resolves in most children by their first birthday. For the children it continues to affect, symptom management involves learning to choose the foods that can prevent or minimize discomfort.

Food passes from your mouth to your stomach through a muscular tube called the esophagus. A one-way valve at the junction of your esophagus and stomach normally keeps food and stomach acid from regurgitating into your esophagus.

Acid reflux is when stomach acid or bile flows back up into the esophagus, which can irritate the esophageal lining. Signs and symptoms of gastroesophageal reflux disease, or GERD, include both acid reflux and heartburn and may also include chest pain and difficulty swallowing.