While her quirky design shop, Ban.do, is all about pastel and rainbow Instagram-ready confections, founder and chief creative officer Jen Gotch talks openly about her ongoing battles with anxiety and depression. Here are her secrets for success.

What every therapist wants you to know is that it's OK to see a therapist. Here are five ways everyone can benefit from seeing a therapist.

Diet, fitness and body-related talk can turn toxic. To ensure you’re not unknowingly bringing your friends down, here are nine ways to check yourself before you accidentally body shame them.

A 75-year-long Harvard Study of Adult Development found that the most important predictor of true happiness and well-being is strong relationships.

A new study maintains that Instagram is the worst social media app for the metal health of young women.

In an essay he wrote for The Players' Tribune, Cleveland Cavaliers forward Kevin Love opens up about his mental health and his experience with panic attacks.

Words are powerful. They have the ability to build people up or tear them down. And that includes you too! “Sticks and stones may break your bones, but words can change your brain,” says Belinda Anderson, life coach and author. It's true.

Using your phone when you're out to dinner won't just offend your fellow diners — it also makes the experience less fun for you, according to a new study.

A new study claims to be able to accurately diagnose depression 70 percent of the time, just by looking at an individual's Instagram feed.

What makes a happy place? To answer that question, WalletHub analyzed 30 indicators of happiness in 150 cities. Here are the cities with the happiest people.

In a campaign for her new collection with inclusive fashion brand Swimsuits for All, body-positive model Ashley Graham poses alongside her 53-year-old mother, Linda Graham.

Aly Raisman calls out her critics, reminding them that women don't have to be modest to be respected.