Fatty liver disease is a build-up of fats, mainly triglycerides, in your liver, This common conditions is normally asymptomatic, but a few people may have slight abdominal pain or fatigue. Your doctor may discover that your liver is inflamed during a routine physical examination.

If you think of liver only as a rich source of iron, then consider this: It contains significantly more vitamin B-12 and vitamin A than iron. These nutrients help support healthy eyes and skin, boost your immune system and produce red blood cells.

The liver protects your body from harmful substances that enter your body through ingestion, breathing or absorption through your skin. Your liver acts as a filtration system to expunge toxins while simultaneously storing important nutrients needed for normal biochemical functions.

Fatty liver disease is a condition marked by fat accumulation in the liver that can occur in drinkers and nondrinkers alike. While some liver fat is common, too much fat in the liver can cause inflammation and scarring that eventually progresses to total liver failure.

Iron, a mineral that helps form red blood cells and carries oxygen through your body, is essential -- within limits. Too much iron can harm the organs that store it, especially the liver, a major storage unit for iron. Ferritin is a protein found within cells that stores iron.

Herbal remedies may improve the health and function of your organs, including your liver and spleen. The National Cancer Institute states that an organ is a part of your body that performs a specific task or function.

The body needs to make red blood cells, among other functions. Most people get enough iron through their diet, but some people require iron supplements to achieve adequate levels of iron.

Those pesky dandelions on your front lawn may cause hours of work when you have to dig them out of your grass; however, you may be surprised to find out that those bright yellow weeds are highly respected as medicinal herbs, with a wide range of uses.

The liver is responsible for filtering every substance that enters and leaves your body. This large organ helps to maintain blood flow and circulation, break down nutrients from foods and distribute nutrients. The liver also prevents toxic chemicals from harming your body.

Maintaining a healthy liver depends on how well you take care of it. The liver is one of the largest organs in the body and is essential in metabolizing nutrients from foods, regulating digestion and detoxifying harsh substances from the body, notes MayoClinic.com.

Each teaspoon of cod liver oil contains 5 grams of fat and 45 calories, so it probably doesn't sound like something that would help you lose weight. Surprisingly, some preliminary evidence shows that cod, cod liver oil and other types of fish oil may be beneficial for this purpose.

B vitamins are water-soluble vitamins that dissolve in water and play many vital roles in metabolism. Your body cannot store them; as such, your system excretes excess B vitamins in urine. Your liver is a multifunctional organ that you need for virtually every metabolic function as well as some hormonal functions.