The liver is your largest internal organ. This vital organ carries out a myriad of functions, including converting food to energy, producing bile for digestion and removing wastes and poisons from the bloodstream. In order to maintain optimum liver function, consuming healthy food is paramount.

Milk thistle seeds contain a group of three compounds -- silibinin, silidianin and silicristin -- which are collectively known as silymarin. The words silymarin and milk thistle are often used interchangeably, but when discussing the medicinal properties of milk thistle, it's silymarin that is used.

Ashwagandha has been used for more than 4,000 years in Indian medicine to treat inflammatory disease and tumors and as a general health tonic, or adaptogen, that helps your body resist stress. It’s also traditionally used to treat chronic liver disease.

The organs work together to keep the body healthy. If one organ becomes dysfunctional, it can affect the others. Congestive heart failure can lead to elevated liver enzymes. However, liver enzymes can become elevated for other reasons independent of heart failure.

The liver helps maintain good health and is important for many body functions including digestion, metabolism, detoxification and blood clotting. Liver enzymes are proteins that help to speed up reactions, and elevated levels are signs of a liver impairment that must be treated.

Fatty liver disease generally doesn't cause major -- or even noticeable -- symptoms. However, if the disease progresses to cirrhosis of the liver, the damage done to your liver could cause severe abdominal pain and muscle spasms.

The liver, weighing about three pounds in a human, is a vital organ necessary for survival. It is located in humans on the right side of the upper abdomen and consists of four unequally sized lobes. The many functions of the liver are carried out by the hepatocyte.

The body needs iron to form hemoglobin -- a protein in red blood cells that carries oxygen from the lungs to the body’s tissues.

Advil is a brand-name form of the nonsteroidal anti-inflammatory drug ibuprofen. Like other NSAIDs, such as naproxen and aspirin, ibuprofen is unsafe to take with alcohol as doing so may lead to liver damage and disease.

If you are experiencing abdominal pain upon exertion or when you exercise, finding the exact cause is a priority. Most people associate upper stomach pain with their liver, which is located just under your rib cage and extends to the right side of your body.

Lamb’s liver and calves liver, also called veal liver, are both nutrient-rich protein sources that are relatively low in fat. While lamb liver is milder tasting than calf liver, it can be cooked in a similar fashion, most frequently sauteed.

Although many people are squeamish about eating liver, liver is an expensive, nutrient-rich meat. Each 3-ounce serving of liver provides an entire daily allowance of vitamin A, vitamin B-12, copper and riboflavin, as well as protein, iron, folate, zinc, and small amounts of vitamin C and thiamin.