Turmeric, the golden spice responsible for curry's flavor and hue, has a reputation in Asian medicine dating back thousands of years. It's so widely used that in Sanskrit, it has 53 names.

Growing out your hair takes time, and patience sometimes wears thin. During the course of one year, your hair grows at different rates, with a majority of your strands in their active phase. During active growing, some of your hair is resting and preparing to shed. This is perfectly normal.

If you have hair prone to dryness, you probably know you can't wash it all the time; even moisturizing shampoos can strip it of natural oils and make your dryness problem worse. Still, you may need something to make your hair look and smell fresh.

According to "The Science of Hair Care," hair is susceptible to residue build-up from the use of styling products. Luckily, the remnants from gels and sprays can be safely removed at home with a vinegar mixture that loosens the debris, making them easy to rinse out.

Minoxidil is a medication that’s commonly marketed under the name Rogaine, and finasteride is marketed under the label Propecia. You might use either Rogaine or Propecia to help treat hair loss.

Chlorine does a great job of eliminating germs and bacteria in swimming pools, but it does take its toll on your hair. Since chlorine is a corrosive agent, it not only eats away at germs in pools, but also at the living tissue in hair follicles; leaving hair weak, brittle and in danger of falling out.

Johnson’s Baby Shampoo is a product that has been known and trusted for many years. Good for not only children but pets and other uses, the shampoo has “No more tears” written on the label. Ingredients in this brand of shampoo are formulated so that it will not burn or sting the eyes.

Your hair is made of proteins, which are necessary for tissue growth and repair. There are two types of protein in milk, casein and whey, and both can benefit your hair. A diet low in protein may cause hair to thin or go into a dormant stage and stop growing.

Also known as Indian gooseberry, the amla fruit grows on the myrobalan-tree, native to India and Burma. According to Purdue University, amla has medicinal properties capable of soothing sore eyes and relieving skin infections. The amla fruit also benefits the hair when applied as a conditioner.

For just a few hours in the salon, keratin hair treatments offer the promise of straighter, smoother, frizz-free locks for months on end. Silky locks treated with keratin bring added benefits, including drastically decreased styling time and hair that defies humidity.

Damaged hair inhibits not only shine and suppleness but hair growth as well. Growing out damaged hair is difficult due to the constant breakage and splitting of your hair shaft. This damage only breeds more damage, leaving your ends frizzy and unmanageable.

If you've always envied women with long, natural fingernails, make your fantasy of having beautiful nails a reality. Your nails may break after they reach a certain length because they lack moisture or are too weak to grow any longer.